We are here to help guide you back to radiant health. Pegs & Megs believe that wholesome, delicious food is a huge part in healing. We believe understanding our body’s individual nutritional needs is key. We want to help you make peace with food and forge healthy habits, while honoring yourself and feeling great in your body.
Our goal is to build confidence in your cooking. We will help you create well-rounded, nourishing meals with recipes that light you up, give you energy and help you feel more alive. Your taste buds will love you and your body will thank you. A healthy life is meant to be enjoyed and full of delicious flavors.
Discover the joy of wholesome food that loves you back. Step in, get cozy, pour a cup of tea and reclaim your health one meal at a time… all while discovering how to make your life delicious with the foods that work best for you! We want you to feel your most extraordinary vibrant self.
We will guide you back to health with our personalized plans founded on functional medicine principals.
From groceries to meal planning, learn how to go gluten free with ease!
Eliminate inflammatory foods and learn which foods work for you to give your body the natural kickstart it needs.
Check out our individual & group classes to satisfy your taste buds and expand your culinary creativity.
This amazing cookbook is specifically designed to adapt to a wide range of readers and eaters. After all, no two bodies are the same… nor are their needs and cooking skills. The cookbook covers all the bases with dairy-free, vegetarian, plant based/vegan, and paleo options for nearly every recipe.
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Miso Salmon is a simple yet incredibly flavorful dish that brings together the rich umami of miso with the delicate, buttery texture of salmon. It’s a perfect weeknight meal that…
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When it comes to weeknight dinners that feel luxurious yet remain simple to prepare, this Wild Cod with Beurre Citron Sauce takes the prize. Perfectly flaky wild cod paired with a rich,…
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Your heart is one of the most vital organs in your body, working tirelessly to keep you moving, thinking, and thriving. But did you know that what you eat can…
Continue readingWe've had the honor of helping some of the most amazing clients through our 1-on-1 coaching, online courses, and cooking classes. Take a look at what they have to say.
I was really struggling with my health and Crohn’s disease. After doing the Curry Girls cleansing with food Fall and Winter Reset, it changed my life! My Crohn’s went into remission and I got my health and life back! Thank you, I am forever grateful.
I was an Asthma sufferer my entire life. After 2 surgeries, if I was going to stay home I had to learn how to cook. Peggy came to my home and taught me not only how to cook and shop, but how to make healthy food choices. Today, I’m off all my medications! My cholesterol dropped down into normal range since completing the CGK Cleanse Reset. Mission accomplished! Thank you, Curry Girls!
Today has been a month since I started the cleanse and I feel better and healthier than ever! I have a renewed respect for food. Having the constant support from the Curry Girls, I succeeded beyond my goals. After 21 Days, I went from a strange euphoria to an overall happiness every day when I woke up. Thank you very much Curry Girls Kitchen for changing how I eat, shop and feel!
I learned how to feed my family way differently after my private in-home kitchen clean-out. I learned methods, organizational tools and recipes my family now loves. I am grateful for the new way of cooking, feeding my family, and eating dinner together. Success!
Plus, as an added bonus - you'll get a copy of our 3 Day Reset! This guide is a quick and healthy way to boost your immunity and feel great — and it's a great way to see what health cleanses are all about!
