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CGK makes life delicious every day building confidence in gluten free cooking and cultivating a strong foundation for a healthy body

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10-Day Spring reFRESH eBook

Strengthen your immune system with delicious seasonal recipes! Our new eBook is filled with 18 recipes to help nourish your body, add some new flavors, and sweeten your day.

Are you struggling with chronic symptoms like fatigue, weight gain, anxiety, migraines or skin problems? We are here to help you heal.

We’re certified health coaches and wellness guides. By using seasonal ingredients and functional medicine principles, we help people heal their bodies with food.


Meet Megs & Pegs!

Peggy & Megan Curry are a mother-daughter duo helping you discover your healthy lifestyle through our delicious recipes, coaching, Reset programs and eBooks.

We cover every food preference and food related condition, helping make your kitchen table the heart of your home.

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Whole-Body Coaching For a Vibrant Life

Supporting a personal relationship between you, food and your body.

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What's Cooking

Browse through our blog for inspiration. Discover your own healthy lifestyle through delicious and seasonal recipes!

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Is it time to clean up your pantry?

Curious to know what we MUST-HAVE in our pantry at all times? Download our healthy pantry essentials we keep on hand in order to make healthy eating more convenient.