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Archive for February 2014

Roasted Romanesco Broccoflower and Delicata Squash

Romanesco/Broccoflower and Delicata Squash with Crispy Capers Ingredients: 1 Head Romanesco/Broccoflower 1 Delicata Squash 2-3 Cloves fresh garlic, minced 2-3 Tbl Capers 2 Tbl. Shallots, minced Olive Oil Truffle Salt Parchment paper and baking sheet Method: Pre-heat oven to 350 degrees. Wash and dry broccoflower. Cut the florets into bite sized pieces. Place florets into…

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Cauliflower Thyme Puree

There are so many ways to enjoy the health-filled varieties of cauliflower while reaping it’s many benefits! There are many ways to prepare this wonderful vegetable~ sauteed, roasted, chopped raw in a salad, as dippers for your crudites platter, in soup, or mashed instead of potatoes. Here’s a quick yet flavorful creamy cauliflower puree with…

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Stuffed Cabbage

Cabbage is a wonderful green that gets overlooked. Besides being a nutrient powerhouse and anti everything vegetable, it’s very versatile! Serve cabbage stuffed, baked, sauteed or raw in a slaw or as Kim Chi.  That’s just a few ideas! How do you like to prepare your cabbage? STUFFED CABBAGE w/ ground chicken Ingredients: 1-2 Head…

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Sunday Burgers

Sunday Burgers are what’s on the menus most Sundays when we have a Curry family gathering. Our burger of choice is juicy ground dark meat chicken. We LOVE sautéing these burgers smothered  in onions, shiitake mushrooms and garlic. This is a moist juicy burger served with blistered green beans, cole slaw, fresh corn on cob…

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Hippie Cookies

Sharing the LOVE with all our Curry Girls friends! Cookies that you feel great about giving AND eating! Delicious and nutritious ~ Love at first bite! Curry Girls Kitchen Hippie Cookies (GF, DF V options) Ingredients:  1 C (2 sticks) unsalted butter OR Earth Balance, coconut oil, or nut butter 1 C Brown sugar or coconut sugar…

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Broccoli Soup

Watch Megs and Pegs latest 3 minute video making our family favorite~ Easy Broccoli Soup!   BROCCOLI SOUP Kids of all ages love this soup!!! Ingredients: 2 T Ghee, olive oil or butter                                     1 bunch Broccoli (about 2 C, stems peeled and diced too!) 1 Cup or a handful of sugar snap peas (dont forget…

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