Archive for July 2014

Mediterranean Salad

Mediterranean Salad is a great summer side dish served to a crowd or for a small gathering. It’s perfect to take to BBQ’s, parties or picnics, and super easy to put together. Mediterranean Salad can be prepped ahead of time and then arranged just before serving. Mediterranean Salad is loaded with nutritional benefits, vitamins and…

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Cashew Cheese

Cashew Cheese is a dairy free pot of gold that is easy to prepare. Alternative cheese products can be costly and not all of them actually taste and have the consistency we would expect. Cashew Cheese is relatively easy to make yourself and has so many uses.Take 4 cups of nuts, soak them for a…

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Cashew Cream

  Cashew Cream Ingredients: 1 ½ cup raw cashews ¼ cup light agave 1/3 cup coconut oil ½ lemon juice Method Soak raw cashews in water for 4 hours.     When ready, put cashews, agave, coconut oil, and lemon juice into Vitamix. Blend on high for 2-3 minutes until creamy and creates 4 “pillow-y…

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Gluten Free Chocolate Pie

  Meg’s Gluten Free Chocolate Pie Cookie Crust: 1 package Pamela’s shortbread cookies, ground ½ – 1 C Pamela’s double chocolate chip cookies, ground 2 TBS coconut flour 6 TBS melted coconut oil   Preheat over to 350 degrees To make crust: mix all ingredients in bowl and stir until blended. Press evenly into pie…

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Gluten Free Chicken Tenders

  Gluten Free Chicken Tenders are the next best “good for you” fast food. Using homemade gluten free Italian seasoned bread crumbs this dish is mouth watering.  Kids of all ages love this recipe! Our secret? Coconut oil! Gluten Free Chicken Tenders are great for picnics, BBQ’s, quick make ahead dinner for the family. Gluten Free Chicken…

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Gluten Free Breadcrumbs

It takes only 1 ingredient to make these delicious, way better tasting, Gluten Free Breadcrumbs. Meg and I get asked a lot where you can buy gluten free breadcrumbs?  We say don’t buy them, make them yourself! All you’ll need is your favorite gluten free bread, stale bread, pieces of bread or buns. To make…

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