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Archive for March 2015

Grilled Leg of Lamb

  GRILLED LEG OF LAMB A Passover and Easter favorite that is not labor intensive. Marinate the lamb the day before, place on a pre-heated medium grill or even slow roast in the oven with vegetables all around, either way you will enjoy a moist, tender and tasty lamb dinner. 1 4-6 lb. Butterflied Leg…

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Salmon Patties

  Wild salmon patties are delicious served solo with blistered beans, in a bun, or over a bed of  baby greens topped with roasted asparagus and avocado slices for a perfect dinner or lunch. Wild Salmon Patties 1 C or more leftover cooked wild salmon, bones removed. 1 leek, finely chopped 1/2 onion, finely diced 2…

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Carrot Cake Smoothie

Carrot Cake Smoothie 1 C shredded or diced carrots ¼ C pineapple chunks (they come in individual packages or use fresh!) 1 C Coconut water ½ C Hazelnut milk or any favorite milk 2 big squirts Culinary Coconut Milk by So Delicious DF 1 Tbl coconut mana or coconut butter 2-3 pitted dates ½ -1…

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Pistachio Pesto Salmon

 Wild Salmon With Pistachio Pesto Ingredients: 1 filet of wild sockeye salmon 1/2 lemon Garlic powder Fresh ground pepper Spinach Pistachio Pesto, recipe to follow Method: Pre-heat oven on broil Place salmon filet on a parchment lined baking sheet Squeeze lemon over top of fish Sprinkle with garlic powder Fresh ground Pepper to taste Place…

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Green Spinach and Chicken Enchiladas

Green Chicken and Spinach Enchiladas in 30! Serves 2-4 Ingredients: 1 rotisserie chicken shredded 1 C  grated Mexican Cheese blend 1 can Hatch green chili enchilada sauce 1 package Rudy’s green spinach gluten free tortillas Fresh baby spinach 1 glass-baking dish Preheat oven to 350 degrees Steps: Pour half the can into a deep dish…

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Tropical Smoothie

Tropical Smoothie 1 orange, seedless and cut up ½ banana, diced (fresh OR frozen) ¼ cup mango, diced (fresh OR frozen) ¼ cup coconut flakes 1 tbsp chia seeds 1 tbsp flax seeds, fresh ground* 1 scoop vanilla protein powder 1 tsp vanilla extract Pinch of Celtic sea salt Handful of ice cubes (little more…

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