Summer Salsa Ingredients: 3 very ripe tomatoes (Heirloom, Roma, Cherry tomatoes ~ all work great) 3 ripe, but firm tomatoes ¼ C red onion 1 green onion chopped ¼ C Cilantro, chopped Jalapeno diced, to taste (the seeds are what makes it hot, so removing them adds the flavor not as much heat) Careful…

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Coconut Chocolate Chip Cookies 1 C butter softened 1 C brown sugar 2 eggs 1 tbsp vanilla Mix in dry ingredients: 1 C Pamela’s baking mix ¼ C coconut flour 1 tsp baking powder ½ C hazelnut flour (OR ½ C more coconut flour) Stir in the following: 1 ½ C Bob’s GF Rolled Oats,…

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  Brown Rice Couscous Tabbouleh Serves 8 more Ingredients: 1 Cup brown rice couscous, cooked 3 Tbls. olive oil ( you can always add more) 2 Tbl  fresh mint, minced 1/2 tsp sea salt 1/4- 1/3  C fresh lemon juice 1-3 cloves minced fresh garlic 1/2 C finely chopped spring onions 1/4 C minced red…

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Seared Salmon Serves 2-3 1 lb center cut wild salmon 1/2 of a fresh lemon ½ tsp fresh minced or ¼ tsp. dried dill Freshly ground pepper to taste 1-2 Tbl. coconut oil or ghee enough to cover bottom of skillet. Optional toppings: 1 tsp freshly minced garlic (optional) 1 Tbl. Sesame seeds, white or…

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PASTA PUTTANESCA 1-2 Cloves Garlic, minced (shallots work well if you’re not a fan of garlic) Fresh basil leaves, 5-10 leaves, chopped ¼ C pitted Kalamata Olives 1-2 chopped heirloom tomatoes, OR 1 container Cherry tomatoes, OR Sun dried tomatoes (omit tomatoes if cleaning) ¼- ½ tsp Crushed Chili Pepper flakes 1 Tbl.  Capers (…

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