Matcha Green Tea Chai Latte Smoothie

Matcha Green Tea has a world of benefits. That’s why we think it can make for an excellent breakfast. This smoothie will leave you feeling full of energy, focused and ready for the day!

Matcha is a highly potent form of green tea. It’s rich in antioxidants and nootropic compounds which engage different neurotransmitters in your brain. Matcha can be a great alternative to coffee if you are looking to switch to a lower caffeine morning drink.

Matcha also contains a compound “theanine,” which is what leads to a calming feeling you get from drinking green tea. Matcha’s caffeine levels are higher than traditional green tea, but still less than coffee. The combination of caffeine and theanine can lead to increased cognition and better mood.

Looking for other smoothies? Check out another one of our favorites here. 🙂

Otherwise, enjoy our recipe video below and the transcribed recipe at the bottom of the page!

Matcha Green Tea Coconut Chai Latte Smoothie Recipe

Ingredients:

How to Make your own Chai spices ( if you don’t use the Chai Matcha):

Mix the following:

  • ¼ tsp. ground cardamom,
  • ¼ tsp. ground clove,
  • ¼ cinnamon,
  • 1/8 tsp. ground ginger

How to Make Your Own Matcha Chai Latte Smoothie:

  1. Add all ingredients to a blender
  2. Start on low, slowly increase speed to med-high until all contents are smooth.
  3. Add more liquid for a thinner consistency.
  4. Blend and enjoy this energy to boost breakfast!

Or, watch our recipe video HERE

leinameg

Leave a Comment





meg and pegs fun

welcome to our kitchen! come and stay awhile.

We're Meg and Pegs of the Curry Girls Kitchen, a mother-daughter health coach duo here to help YOU revamp your life from OK… to fabulously delicious! We invite all your senses to play with us.

Categories

More of a Visual Learner?

youtube-thumbnail

Recent Posts

Benefits of Dream Journaling

Aug 1, 2019

The Benefits of Dream Journaling for Personal Evolution and Growth. Dream Journaling is another tool we can use for self…

Read More

Happy Father’s Day

Jun 14, 2019

Happy Father’s Day! Let’s give our fathers what they love most~food!  To celebrate Dad we make a homemade meal filled…

Read More
pomegranate-vegetable-tahini-no-sauce

Pomegranate Tahini Sauce

Apr 11, 2019

Pomegranate Tahini Sauce we found at our local Farmers Market from our friends at PurveyLA! We asked for their recipe…

Read More