Archive for July 2016

Stone Fruit Smoothie

Summer Stone Fruit Smoothie 1 C mixed stone fruit (nectarines, plums, and peaches); diced 1 tbsp flax seeds, fresh ground 1 tbsp coconut butter, or coconut meat 1 scoop vanilla protein powder (optional) 1 tsp maca powder 1-2 tsp coconut sugar (optional) 1 C coconut milk, or coconut water Handful of ice (optional) Method: Put…

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The Skinny Confidential’s Half-Ass Sandwich

The Half-Ass Sandwich Serves 1 Our dear friend Lauryn Evarts of The Skinny Confidential created this egg salad recipe that we are loving!! You can find this recipe in her book The Skinny Confidential: A Babe’s Sexy, Sassy, Health and Lifestyle Guide ~ a must read with great lifestyle tips! For more of Lauryn’s recipes…

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Gluten Free Funfetti Cake

Gluten Free Funfetti Cake makes any celebration fun! We made this moist Funfetti Cake using our favorite Pamela’s Gluten Free Vanilla Cake Mix and topped it with a homemade butter cream frosting. Who’s birthday day is coming up? This cake screams happy birthday! Gluten Free Funfetti Cake Ingredients: 1 Pamela’s Gluten Free Vanilla Cake Mix ½…

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Avocado Stuffed Burger

Avocado Stuffed Burger Serves 2 Ingredients 1 lb. ground dark meat chicken, grass fed beef or turkey (we used chicken) 1/2 avocado All season salt Garlic granules or powder Fresh ground pepper, to taste Coconut oil Cheese slices (we used goat cheese slices Joan of Arc ~ optional!) Method In a skillet heated to medium,…

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Homemade Chipotle Sauce

Chipotle Sauce Ingredients: 1 container majestic garlic ¼ cup Wildwood zesty garlic aioli 2 tsp lime juice 1-2 chipotle peppers in Adobo Sauce 1 small bunch fresh cilantro 1 tsp coconut sugar (optional) 1 tsp water (optional) ½ tsp. paprika ¼ tsp. salt Pinch of white pepper Pinch of garlic powder Pinch of ground cumin…

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Buddha Bowl

A Buddha Bowl is a healthy fast food meal made up of mostly vegetables. For us, it’s a wonderful way to make a quick simple lunch or dinner using vegetables, grains, beans and or legumes topped with gut healthy fermented Kimchee, all in one bowl. Most all of the ingredients you might even have in…

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