Archive for March 2019

Greens and Fennel

greens-and-fennel

Welcome Spring with Greens and Fennel! Want a great way to make your greens taste sweet and amazing, use fennel and you won’t believe the difference it makes to this dish. Greens and Fennel is great added to our Buddha Bowls, paired with seared salmon or roasted chicken. Pegs loves her comfort bowl simply with our…

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Green Potato Leek Soup

green-potato-leek-soup

Green Potato Leek Soup is the perfect complement to your Saint Patrick’s Day menu! We’ve added parsnips and leafy greens to make this puree loaded with added nutritional benefit! Maybe a shot of Irish Whisky will pair nicely wink wink! Quick to prepare with few tasty ingredients makes this a perfect meal option for a…

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Two Quinoa Salad Recipes with Simply Quinoa

quinoa salad with simply quinoa

Two Quinoa Salad Recipes with Simply Quinoa! We had the pleasure of filming recipe videos with our friend Alyssa of Simply Quinoa. Alyssa creates deliciously healthy (primarily plant-based) recipes, a lot of which contain the nutritional powerhouse quinoa! This two-for one recipe video includes a new recipe from yours truly plus one of Alyssa’s faves!…

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Creamy Quinoa Porridge

creamy quinoa porridge

Creamy Quinoa Porridge, the perfect breakfast for those cold mornings! The first time Meg’s made this Creamy Quinoa Porridge  was when she cooked for 20 yogis in Santa Ynez, California on a yoga retreat. It was one of her first times cooking a completely vegan menu for 3 full days. We had just started our…

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Healing from Mold Toxicity with Functional Medicine

Healing from Mold Toxicity with Functional Medicine was key to regaining Meg’s health.  Megs shares her year long healing journey and finding the right functional medicine doctor. If you are suffering from, or think you might have mold toxicity, and are curious about functional medicine, Meg’s takes you along in her quest back to health…

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