Mushroom White Bean and Kale Stew Recipe

The first food item I think of when I think of winter is stew. During the colder months I love how easy they are to cook and warm me up. This Mushroom White Bean and Kale Stew is just that – easy to make while nourishes the body and soul.…

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Chicken Stew

Chicken Stew was inspired by the French-style stew known as “Cassoulet”. It’s a  satisfying one-pot with robust favors perfect for those chilly nights to warm you right up!  Use all your favorite seasonal fall and winter vegetables. When you’re looking for a filling meal to cozy on up with, this…

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Jerusalem Artichokes and Lamb Stew

Sunday dinners usually are a simple BBQ or burger, but today being on the CLEAN Megs and I wanted to use the Jerusalem artichokes we found at Saturday’s Farmers’ Market. Farmer Dave, from Stehly Farms had these very odd looking roots for sale, (mind you they are NOT pretty, but…

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Boost Health with Anti Inflammatory Essential Oils

Introduction Discovering the healing power of anti-inflammatory essential oils is a journey of health and wellness. These oils contain natural components that can help reduce inflammation, provide analgesic and anti-inflammatory properties, and increase blood flow. They can be used to treat a wide variety of symptoms, from headaches and pain…

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Baked Zucchini Sticks

Summer is Summer Squash Season! Squash comes in many varieties. If you happen to have a local farmers market near you, I highly recommend loading up the kids and go visit your farmers market! There you’ll find many different shapes and sizes of summer squashes! The most popular and familiar…

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Happy Mothers Day!

Happy Mothers Day Mom! We so love and appreciate celebrating our Moms, even when they might be a heavenly angel! Today we share our Happy Mothers Day gift ideas and ways to show your appreciation to the mothers in your life: the mother who not only birthed us, raised us,…

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Detox Herbs: Nature’s Solution to Toxin Buildup

In today’s fast-paced world, we’re constantly exposed to toxins from processed foods, the environment, and even everyday products. Fortunately, nature has provided us with powerful herbs that can aid our natural detox systems. These nutrient-dense plants are packed with compounds that help rid the body of unwanted toxins. In this…

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Thai Green Lentil Curry

When I first made Thai Green Lentil Curry it reminded me a lot of my favorite dish, Panang Curry at True Foods Kitchen.  Every time I go there, it is THE dish I must order on repeat! Poppa Tim is not a spicy kind of guy in the kitchen, elsewhere…

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