Mushroom White Bean and Kale Stew Recipe

The first food item I think of when I think of winter is stew. During the colder months I love how easy they are to cook and warm me up. This Mushroom White Bean and Kale Stew is just that – easy to make while nourishes the body and soul.…

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Chicken Stew

Chicken Stew was inspired by the French-style stew known as “Cassoulet”. It’s a  satisfying one-pot with robust favors perfect for those chilly nights to warm you right up!  Use all your favorite seasonal fall and winter vegetables. When you’re looking for a filling meal to cozy on up with, this…

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Jerusalem Artichokes and Lamb Stew

Sunday dinners usually are a simple BBQ or burger, but today being on the CLEAN Megs and I wanted to use the Jerusalem artichokes we found at Saturday’s Farmers’ Market. Farmer Dave, from Stehly Farms had these very odd looking roots for sale, (mind you they are NOT pretty, but…

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Lamb Stew

Braised Lamb Stew Ingredients: 1 5-6 lb Lamb – butterflied 4-6 new onions coarsely chopped. 1 leek, white part only chopped 1 bag small new potatoes 1 C whole baby shiitake mushrooms, stemmed removed and sliced. Diced shallot 4 Carrots cut into 2-3” pieces 1 fresh head of garlic chopped or 6 dried…

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Damn Good Gluten Free

The Most Versatile Gluten Free Cookbook. Ever. Get ready to reclaim your health, build kitchen confidence, and fall in love with 140 new and customizable yummy recipes that are just so Damn Good! Welcome to Damn Good Gluten Free, the approachable, gluten free cookbook aimed at making healthy living as easy and delicious as…

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(Organic) Spice Up Your Life

Ditch the boring, and bring on the flavor. Here are our favorite tips to spice up your life with real organic spices and food. No artificial anything.   Tip #1 USE WHOLE FOODS:   This is CGK’s worst kept secret, because we just LOVE to share it with anyone who’ll…

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Virus, Cold & Flu Prevention

We believe in prevention and building strong immune systems to stay healthy! Check out what Dr. Mark Hyman, international leader in the field of functional medicine, has to say about protecting yourself from viruses and germs, including coronaviruses like COVID-19 here. Cold and Flu Prevention Tips and Remedies will help…

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California Grown Farm Tour

This post was proudly made in partnership with California Grown. All opinions are our own. Thank you for supporting the brands that we love. Hello love! Happy New Year! We cannot believe its is a new decade. There is so much goodness to come and we cannot wait to share what…

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Mediterranean Whitefish

Mouthwatering Mediterranean Whitefish is a deliciously quick dinner you can make in under 20 minutes. Serve Mediterranean Whitefish any time of the year. However, peak season for all the beautiful fresh ingredients happen during our bountiful summer and fall seasons when there is a plethora of fresh picked vegetables in…

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