Berry Watercress Smoothie

 

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Berry Watercress Smoothie

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Ingredients

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Berry Watercress Smoothie:

11/2 Cups frozen or fresh blueberries, raspberries and blackberries

1 C Coconut water

1/2-1 C hazelnut milk
2 Tbl. Chia seeds
1Tbl. Fresh ground Flax seeds ( if using a Vita-Mix no need to grind)

1 TBL. Coconut butter or coconut oil
3 Dates PITTED
1 Handful watercress stems and all RINSED
1 tsp vanilla extract (omit if using vanilla protien powder)
1 tsp Cinnamon

3 Basil leaves (optional)
1 scoop protein powder OR 1-3 Tbl Hempseeds or Almond butter

Instructions

Add all ingredients to blender. Whirl for 1 minute and enjoy!

NOTE: if you like it to be a little cold and are not using frozen blueberries add a couple ice cubes.

 

  • Author: Curry Girls Kitchen

 

 

 

One comment on "Berry Watercress Smoothie"
  1. Curry Girls Kitchen – Megs Meal Planning January 18, 2015

    […] Breakfast: blueberry watercress smoothie […]

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