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Stuffed Acorn Squash
I was so excited to make dinner last night using the amazing produce from my J.R. Organics CSA box I picked up Tuesday. I decided to make risotto stuffed acorn squash from my CSA box. For salad I used the red leaf lettuce, romaine and arugula to make a spring mix salad with roasted beets…
Read MorePurple Broccoli and Broccoflower
Broccoflower and purple broccoli are the new arrivals at Southern California’s Farmers’ Markets! WHO KNEW broccoli came in so many different sizes, colors and varieties? We are in love!!
Read MoreShakshuka
My love affair with Shakshuka began when I visited Israel. I have never had an issue eating gluten free while traveling, and in this case, being gluten free introduced me to one of my favorite dishes~ Shakshuka. While I was in Israel there was a lot of falafel, hummus, and pita. This could have been…
Read MoreSugar Snap Stir Fry
What makes any dish naturally sweet? Sugar Snap Peas! Eat them straight up, as dippers with hummus, guacamole, or your favorite dip. Sugar Snaps are a wonderful addition to any crudites platter. Toss them raw or blanched into salads or add them to your favorite soup for a sweet touch. Snaps are great as a side…
Read MoreRecovery smoothie
Recovery Smoothie is our favorite go to smoothie after a dang hard workout! Loaded with beneficial fats, proteins and carbohydrate rich foods makes our Recovery Smoothie a great way to help your muscles recover from an intense workout. It also will keep you feeling full and satisfied until your next meal! Protein rich food help…
Read MoreClean Cooking Classes
Last week we started our 3 week Workshop for the “Clean” program by Dr. Alejandro Junger. We have two enthusiastic groups of students. However, not everyone is following the protocol in the same way. Some are taking the cleanse on full throttle, some modified the program, and some are simply being curious and “digesting” the…
Read MoreQuick Chicken Soup
Quick Chicken Soup recipe is easy to prepare and ready to eat in the same day! It’s the fast version of our chicken bone broth only it takes far less hours to simmer using your store bought roasted chicken! Whoever invented the idea for a store bought roasted chicken was not only a genius and…
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