Our Blog

Recovery smoothie

By currygirlskitchen | Feb 8, 2013

Recovery Smoothie is our favorite go to smoothie after a dang hard workout! Loaded with beneficial fats, proteins and carbohydrate rich foods makes our Recovery Smoothie a great way to help your muscles recover from an intense workout. It also will keep you feeling full and satisfied until your next meal! Protein rich food help…

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Clean Cooking Classes

By currygirlskitchen | Jan 25, 2013

Last week we started our 3 week Workshop for the “Clean” program by Dr. Alejandro Junger. We have two enthusiastic groups of students. However, not everyone is following the protocol in the same way. Some are taking the cleanse on full throttle, some modified the program, and some are simply being curious and “digesting” the…

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Quick Chicken Bone Broth

By currygirlskitchen | Jan 12, 2013

Quick Chicken Broth recipe is easy to prepare and ready to eat in the same day! It’s the fast version of our chicken bone broth only it takes far less hours to simmer using your store bought roasted chicken! Whoever invented the idea for a store bought roasted chicken was not only a genius and…

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