Matcha Green Tea is something I have been obsessed with for quite some time! A couple years ago, my OBGYN/functional medicine doctor suggested I drink green tea, specifically matcha, to help support my female system down under. The green powder can be easily mixed into smoothies, water, or your milk of choice. I personally love…Read More
Coconut Dream Smoothie If you follow our recipes regularly, then it is very easy to see we are OBSESSED with coconuts. We are constantly baking and cooking with coconut oil, flour, sugar, water flakes… Coconut is our go to ingredient. Harmless Harvest is one of our absolute favorite coconut water brands. If you haven’t tried…Read More
Gluten Free Pecan Scones are easy to make and even better to eat! These scones are light and airy, not dense in texture. They pair well with fresh whipped dairy cream or coconut cream for those who are dairy free and our favorite homemade strawberry jam. Scones are a wonderful addition for brunch, any holiday gathering or…Read More
Homemade Chai Tea 2 quarts water 15 whole cloves 20 black peppercorns 3 sticks of cinnamon, crushed 20 whole cardamom pods, crushed 8 fresh ginger slices (1/4 ” thick, no need to peel) Honey to taste Hazelnut, almond or coconut milk for a latte. Homemade nut milk HERE Method Bring water to a boil.…Read More
Bone broths are popping up all over the internet and the grocery stores lately, and with good reason! They offer incredible nutrient-rich benefits for our body. Bone broths aid in gut health, protect joints, maintain healthy skin, boost detoxification, and support the immune system, just to name a few. But even though bone broth really…Read More
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We're Meg and Pegs of the Curry Girls Kitchen, a mother-daughter health coach duo here to help YOU revamp your life from OK… to fabulously delicious! We invite all your senses to play with us.