By currygirlskitchen / September 28, 2016 /

Summer’s Bountiful Ratatouille over Polenta Cakes Serves 4-6 End of summer’s bounty is truly amazing~zucchini summer squashes, tomatoes, peppers, eggplant, onions garlic OY VEY!! Truly a flavor gasim when cooked down! Ingredients: 1 eggplant ( a small globe, Italian, or Japanese) washed and peeled ~ Japanese eggplants don’t need peeling. (2 Cups diced) 1 small…

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Immunity Juice

By currygirlskitchen / November 4, 2015 /

Immunity Juice ~ inspired by Kat Murphy’s Instagram post 1 orange, peeled and sliced 1 apple, sliced (we used green but pink lady or any other will do) 1-2 carrots 1 beet (or 2 if small), peeled and sliced 1 handful spinach (Kat uses Kale) 1″ ginger, or more (pegs has a heavy hand) Juice…

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Gluten Free Chicken Chili

By currygirlskitchen / October 28, 2015 /

Gluten Free Chicken Chili is what we’ve been serving for the past 25 years at our Halloween open house. It’s sweet, savory and sassy which kids of all ages eat it by the bowl full every year! You might wonder why it wouldn’t be gluten free. Condiments are not all gluten free, so we’ve shared…

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Pumpkin Pie Smoothie

By currygirlskitchen / October 7, 2015 /

  Liquid Pumpkin Pie ½ C or can organic pumpkin puree 3 dates, pitted 1 tbsp coconut butter or thick coconut cream 1 tsbp flax seeds, fresh ground 1 scoop vanilla protein powder (optional) 1 tsp cinnamon 1 tsp pumpkin pie spice ¼ tsp vanilla extract ¼ tsp maple extract ¼ cup coconut milk, Hazelnut…

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Homemade (And Easy) All-Natural Applesauce Recipe

By currygirlskitchen / September 28, 2015 /

Applesauce is a wonderful option for breakfast, a snack throughout the day, or a lower sugar alternative to add in to your baking. And don’t worry, making applesauce doesn’t have to be intimidating…it’s rather easy in fact! Read below, and see what How to Make Homemade Applesauce (The Easy Way) Like we mentioned, our recipe…

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Gluten Free Apple Pie

By currygirlskitchen / September 2, 2015 /

What screams Fall more than Apple Pie! For years there wasn’t a flour fine enough to make a perfectly flaky pie crust, so we would make our tasty apple or seasonal fruit crisp. Today we have so many gluten free flour choices to help us make just about every dessert especially this Gluten Free Apple…

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meg and pegs fun

welcome to our kitchen! come and stay awhile.

We're Meg and Pegs of the Curry Girls Kitchen, a mother-daughter health coach duo here to help YOU revamp your life from OK… to fabulously delicious! We invite all your senses to play with us.


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Recent Posts

Gluten Free Persimmon Pumpkin Date Loaf

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Happy Father’s Day

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Happy Father’s Day! Let’s give our fathers what they love most~food!  To celebrate Dad we make a homemade meal filled…

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