Spring

cauliflower-capers

Cauliflower Leeks and Capers

By currygirlskitchen / April 3, 2019 /

Vegetables like Cauliflower Leeks and Capers make a great side dish with fish, chicken or as a star in our favorite Buddha Bowls. Sweet paprika and salty capers makes for a flavorful dish. Cauliflower is from the cruciferous family of vegetables known for their anti-inflammatory, anti-cancer and heart healthy benefits! Loaded with vitamins, minerals, antioxidants…

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greens-and-fennel

Greens and Fennel

By currygirlskitchen / March 28, 2019 /

Welcome Spring with Greens and Fennel! Want a great way to make your greens taste sweet and amazing, use fennel and you won’t believe the difference it makes to this dish. Greens and Fennel is great added to our Buddha Bowls, paired with seared salmon or roasted chicken. Pegs loves her comfort bowl simply with our…

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green-potato-leek-soup

Green Potato Leek Soup

By currygirlskitchen / March 13, 2019 /

Green Potato Leek Soup is the perfect complement to your Saint Patrick’s Day menu! We’ve added parsnips and leafy greens to make this puree loaded with added nutritional benefit! Maybe a shot of Irish Whisky will pair nicely wink wink! Quick to prepare with few tasty ingredients makes this a perfect meal option for a…

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DIY Bug Spray Safe and Effective

By currygirlskitchen / July 4, 2018 /

A DIY Bug Spray that is safe and effective against mosquitoes, black flies and ticks! Tested for years in the worst Colorado conditions. What we love most is that it’s safe for kids of all ages, and it smells great! Bug Spray for anyone at any age can be harmful especially if you have any…

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Low Sugar Strawberry Jam Recipe (No Pectin!)

By currygirlskitchen / May 13, 2015 /

Here’s our easy to make low sugar strawberry jam recipe that has tons of amazing strawberry flavor with only 2 ingredients! A total feel good jam.  Our homemade jam has a beautiful, intense strawberry flavor, low in sugar, and is so simple to make you’ll never want to buy  store bought jam again! We love…

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Riced Cauliflower with Spring Veggies

By currygirlskitchen / May 6, 2015 /

Riced Cauliflower with Spring Veggies is a wonderful grain free side dish or main dish. Top it with a whole bunch of vegetables for a great lighter meal.  Top with roasted garnet yams for a hearty meatless dinner in one of our Buddha Bowls. Another grain free option that pairs nicely with Teriyaki chicken, seared salmon…

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welcome to our kitchen! come and stay awhile.

We're Meg and Pegs of the Curry Girls Kitchen, a mother-daughter health coach duo here to help YOU revamp your life from OK… to fabulously delicious! We invite all your senses to play with us.

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