Power Greens Frittata is what it sounds like ~ a nutrient rich dish that satisfies so many needs. Frittatas are great to serve for a quick breakfast, brunch, or even dinner. These baked eggs are wonderful way to add heaps of veggies into a meal too! Scroll down for the full recipe. In this recipe, we spruce up the traditional frittata up by adding delicious homemade spinach pesto on top. …
The first food item I think of when I think of winter is stew. During the colder months I love how easy they are to cook and warm me up. This Mushroom White Bean and Kale Stew is just that – easy to make while nourishes the body and soul. Waking up to 12 degree …
The holiday season this year is different for many reasons. Unlike normal years, giving gifts might be a challenge for many. This year, being creative, sharing gifts from the heart, making homemade presents, and sharing time however possible, can still make this year special! We have put together a 2020 Holiday Gift Giving Guide of …
We believe in prevention and building strong immune systems to stay healthy! Check out what Dr. Mark Hyman, international leader in the field of functional medicine, has to say about protecting yourself from viruses and germs, including coronaviruses like COVID-19 here. Cold and Flu Prevention Tips and Remedies will help keep you feeling healthy and your …
This post was proudly made in partnership with California Grown. All opinions are our own. Thank you for supporting the brands that we love. Hello love! Happy New Year! We cannot believe its is a new decade. There is so much goodness to come and we cannot wait to share what we got cookin’! Pegs and …
These Gluten Free Winter Harvest Muffins are a perfect breakfast grab and go! Filled with fiber, veggies, and fruit, they are both nutritious AND delicious. A dear friend introduced us to Family Food on the Table’s Harvest Muffins a while back. Since then we have made these muffins countless times on yoga retreats and in …
