These Gluten Free Winter Harvest Muffins are a perfect breakfast grab and go! Filled with fiber, veggies, and fruit, they are both nutritious AND delicious. A dear friend introduced us to Family Food on the Table’s Harvest Muffins a while back. Since then we have made these muffins countless times on yoga retreats and in…Read More
Homemade Peppermint Bark Ingredients: 2-3 good-quality semisweet chocolate bars, chopped into ½-inch pieces 1 ½ teaspoons peppermint oil or extract, we love Young Living essential oils 2-3 good-quality white chocolate bards, chopped into ½-inch pieces 3 candy canes or 12 round hard peppermint candies, crushed Watch Recipe Video Here! Method: Line a 9-by-13-inch baking dish…Read More
Are you looking for a delicious gluten-free pumpkin muffin recipe? Well, good news! You’ve come to the right place. 😉 This wonderful recipe we have for you below, has been adapted from an awesome recipe created by Smitten Kitchen. We are big fans! Also, did you know that eating pumpkin is good for the heart? Let’s…Read More
Baked Chili Cheese Fries Ingredients: 1 lb. Russet potatoes, rinsed, but not peeled 1-2 Cups Homemade chicken chili, or chili of your choice (our recipe linked) ¼ Cup Red onion, diced Cheddar cheese, shredded Celtic sea salt or a favorite flavored sea salt Olive oil Optional toppings: sour cream, diced jalapenos, and cilantro Method: Pre-heat…Read More
Each fall we look forward to making our Persimmon Date Loaf. We think persimmons are something special! Their bright orange color means they are rich in powerful antioxidants, fiber, vitamins and minerals that boost our immunity, digestion, and heart health. Loaded with carotenoids and flavonoids persimmons also help reduce one’s risk for diabetes. They are such…Read More
Immunity Juice ~ inspired by Kat Murphy’s Instagram post 1 orange, peeled and sliced 1 apple, sliced (we used green but pink lady or any other will do) 1-2 carrots 1 beet (or 2 if small), peeled and sliced 1 handful spinach (Kat uses Kale) 1″ ginger, or more (pegs has a heavy hand) Juice…Read More
welcome to our kitchen! come and stay awhile.
We're Meg and Pegs of the Curry Girls Kitchen, a mother-daughter health coach duo here to help YOU revamp your life from OK… to fabulously delicious! We invite all your senses to play with us.