Winter

frittata with greens

Power Greens Frittata with Spinach Pesto Recipe

Power Greens Frittata is what it sounds like ~ a nutrient rich dish that satisfies so many needs. Frittatas are great to serve for a quick breakfast, brunch, or even dinner. These baked eggs are wonderful way to add heaps of veggies into a meal too! Scroll down for the full recipe. In this recipe, we spruce up the traditional frittata up by adding delicious homemade spinach pesto on top. …

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Virus, Cold & Flu Prevention

We believe in prevention and building strong immune systems to stay healthy! Check out what Dr. Mark Hyman, international leader in the field of functional medicine, has to say about protecting yourself from viruses and germs, including coronaviruses like COVID-19 here. Cold and Flu Prevention Tips and Remedies will help keep you feeling healthy and your …

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