Gluten-Free Herbed Orzo

If you’re looking for a light, fresh, and versatile side dish, this Gluten-Free Herbed Orzo is a must-try! Traditional orzo is a small pasta shape that resembles rice, but for those following a gluten-free diet, finding a delicious alternative can be tricky. Luckily, gluten-free orzo options made from rice allow you to enjoy this classic dish while keeping it completely gluten-free.

This recipe is packed with fresh herbs, seasonal vegetables and spices making it the perfect complement to grilled meats, roasted veggies, or seafood. It’s also great on its own as a light, refreshing meal. Try adding Herbed Orzo to our Nourish Bowl.


Why You’ll Love Gluten-Free Herbed Orzo

✔ Naturally Gluten-Free – Made with a high-quality gluten-free orzo pasta.
✔ Easy to Make – Cooks in just 15 minutes and requires minimal prep.
✔ Versatile – Pairs with almost any main dish or can be enjoyed on its own.
✔ Packed with Flavor – Fresh herbs, garlic, lemon, and olive oil make every bite pop!


Choosing the Best Gluten-Free Orzo

Traditional orzo is made from durum wheat, which contains gluten. Thankfully, there are several great gluten-free alternatives available. Some of our favorites include:

🌾 Corn & Rice Blend Orzo – Closest in texture to traditional orzo (brands like DeLallo or Jovial).
🌱 Chickpea-Based Orzo – Higher in protein and fiber, with a slightly nutty flavor.
🍚 Rice-Based Orzo – A great neutral-tasting option that holds up well in cooking.

Check your local grocery store or online retailers to find a brand that works for you! Our favorite is from Jovial!

Get an exclusive 15% off with coupon code CURRYGIRLS15

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Gluten-Free Herbed Orzo

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  • Total Time: 10 minutes

Ingredients

Scale
  • 1/2 cup diced onions or shallots
  • 1 white part leek
  • 1/2 cup diced shiitake or other mushrooms you enjoy
  • 1/4 cup fresh spring garlic or 23 garlic cloves
  • 23 Tbsp. olive oil
  • 2 cups cooked Jovial gluten free Orzo
  • 23 Tbsp. minced herbs: parsley, cilantro, basil, dill or thyme
  • 2 cups diced veggies: broccoli florets, cauliflower florets, zucchini, peas fresh or frozen, snap peas, asparagus, and or leafy greens.
  • 2 Tbsp. butter (Pegs loves her goat butter. Any butter, DF or cow)
  • 1/21 tsp. Italian Spice Blend if not using fresh herbs
  • 1/21 tsp. Celtic Sea Salt
  • Fresh ground pepper to taste

Instructions

  1. Cook Orzo following directions on the box
  2. In a large skillet, cover and sauté onions, leeks, mushrooms and garlic in olive oil until soft.
  3. Add in diced veggies, butter, Italian spice blend, salt and pepper
  4. Stir, cover until vegetables are fork tender, about 4-5 minutes. After the veggies are fork tender add green leafy veggies to wilt.
  5. Mix in fresh herbs and or a pesto. Now you can add in any proteins such as beans, meat or a shell fish. Garnish with more fresh minced herbs

  6. Blend all together 
  7. Serve as a side or as a main dish with proteins of choice. 

Notes

Variations:

  • Add 1/4 cup pesto 
  • Add 1 cup diced chicken
  • Add 1/2 cup cooked lentils
  • Add meatballs
  • Add 2-3 Tbsp. grated Pecorino Romano cheese
  • Author: Curry Girls Kitchen
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes

Ways to Enjoy Herbed Orzo

🍗 With Grilled Chicken or Fish – Perfectly pairs with Lemon Caper Whitefish or Herbed Chicken Thighs.
🥗 As a Base for Bowls – Add roasted veggies and chickpeas for a full meal.
🌿 With a Simple Side Salad – A light and refreshing combo.
🍤 With Shrimp or Salmon – The lemony, herby flavors complement seafood beautifully.

Or try these amazing side dishes: Wild Rice and Lentil Pilaf, Cauliflower Fried rice, Riced Cauliflower Spring Veggies, Veggie Rice


FAQs About Gluten-Free Herbed Orzo

1. What’s the best brand of gluten-free orzo?
Some of the best gluten-free orzo brands we love are Jovial, and Delallo These quality brands offer great texture and flavor.

2. Can I make this dairy-free?
Yes! Simply omit the Parmesan cheese or use a dairy-free alternative like nutritional yeast for a cheesy flavor.

3. How long does gluten-free orzo last in the fridge?
Store leftovers in an airtight container for up to 3 days. Reheat with a splash of broth or olive oil to refresh the texture.

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