Italian Pasta Salad

Italian pasta salad !st pic

Springtime Italian Pasta Salad (gluten free)

¼ – ½ Cup diced hard salami (Applegate is gluten free)

½ C each: blanched broccoli, asparagus, sugar snap peas or English peas

1 Tbl. Pecorino Romano, grated or shaved

¼ C Kalamata olives, pitted

1 Tbl. Capers

1 Tbl. Thinly sliced red onion

½ C Artichokes, quartered

2 C Farfalle/ bow tie or casserecce pasta by Jovial

¼ C Manouri cheese crumbled, or feta (cow, goat or sheep)

Fresh ground pepper to taste

Slivered basil leaves to taste


Add all ingredients to salad bowl. Toss salad with salad dressing. Garnish with shaved or grated Pecorino cheese and slivered basil leaves.

Pasta Salad Dressing:

1/3 C White balsamic vinegar

1/3 C Organic cold pressed unrefined olive oil

½ tsp. Celtic sea salt


Wisk together dressing ingredients. Pour a small amount of dressing onto pasta and toss. Add more dressing to your desired taste.

WATCH HERE our latest Video!

Italian salad over view


Peggy and Megan Curry are a mother-daughter duo that embraces the art of healthy cooking, helping people discover their own healthy lifestyle through delicious food and conscious choices.

Leave a Comment

meg and pegs fun

welcome to our kitchen! come and stay awhile.

We're Meg and Pegs of the Curry Girls Kitchen, a mother-daughter health coach duo here to help YOU revamp your life from OK… to fabulously delicious! We invite all your senses to play with us.


More of a Visual Learner?


Recent Posts

Recovery smoothie

Feb 8, 2013

Recovery Smoothie is our favorite go to smoothie after a dang hard workout! Loaded with beneficial fats, proteins and carbohydrate…

Read More

Clean Cooking Classes

Jan 25, 2013

Last week we started our 3 week Workshop for the “Clean” program by Dr. Alejandro Junger. We have two enthusiastic…

Read More

Quick Chicken Soup

Jan 12, 2013

Quick Chicken Soup recipe is easy to prepare and ready to eat in the same day! It’s the fast version…

Read More