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Natural Products Expo West 2018 Haul

Mar 22, 2018

Natural Products Expo West is like Christmas morning to us! We truly think it is the best time of the year. It is the largest natural, organic, and healthy products event that takes over the Anaheim Convention Center. Over 3,500 exhibiting companies attended this year! It can be extremely overwhelming, but also a lot of…

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Megs Journey to Health

Jul 23, 2017

I have been writing and re-writing this piece for years. The timeline is all the same, how I got here is the same, but the current state of my life during these different writing attempts has varied. Like life, my story is, and will be, a work in progress for as long as I am…

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Jul 14, 2017

MAN-O-PAUSE IT HAPPENS. You think it’s a woman’s only club, think again. I’m here to let the cat out of the bag. MEN GO THROUGH MAN-O-PAUSE!! How do I know this? It’s been nearly two years since my husband began struggling with his “life change”. We’ve had conversations with many of our male friends to…

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New Gluten Free Favorites from Natural Products Expo West

Mar 24, 2017

One of our favorite things to do is to share with you all of our favorite foodie products. After being diagnosed gluten intolerant, it was hard to find delicious things we could eat~ mainly because eleven years ago they didn’t have the flours, grains, knowledge, etc. we have today to make gluten free products taste…

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Pegs’ All-in-One Guide for a Flawless Thanksgiving

Nov 21, 2016

(Shh, don’t tell… it’s 100% Gluten-Free!) Ready for a stress-free, nourishing, and delicious Thanksgiving? Make it happen with this ultimate planning guide! Here are some of the amazing recipes that are included… Plus you’ll also get…. MENU PLANNING FOR UP TO 20 PEOPLE ONE-TRIP SHOPPING LIST 15 EASY DETAILED RECIPES, WITH STAGED START TIMES DAIRY-FREE,…

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Royal Oaks Peanuts: Pegs’ Wonderful Peanut Adventure!

Oct 8, 2016

Royal Oaks Peanuts: Pegs’ Wonderful Peanut Adventure! PEANUTS! Meg and I were invited by the National Peanut Board to fly to Richmond, Virginia and learn all about peanuts! We were beyond excited as we would be eating some amazing peanut inspired cuisine AND  going to visit Hope and Harmony Farms (also known as Royal Oaks)…

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The Skinny Confidential’s Half-Ass Sandwich

Jul 25, 2016

The Half-Ass Sandwich Serves 1 Our dear friend Lauryn Evarts of The Skinny Confidential created this egg salad recipe that we are loving!! You can find this recipe in her book The Skinny Confidential: A Babe’s Sexy, Sassy, Health and Lifestyle Guide ~ a must read with great lifestyle tips! For more of Lauryn’s recipes…

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Why Eat Local?

Jan 22, 2015

Why Eat LOCAL? Because the food tastes GREAT, lasts far longer than store bought, and has great benefit for your body!  Not only will your taste buds thank you from the freshness and variety, but you will benefit greatly from the nutritious sustainably farmed produce. AND it’s a blast to go each week,  get to…

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Watercress our new LOVE

Jan 8, 2015

WHY WATERCRESS? First off Meg and I are totally convinced we were rabbits in another life! We don’t go without adding greens into almost every meal! We add it into our smoothies, eggs, salads, and sides. I remember it was the ‘Ol watercress cucumber and butter/clotted cream sandwich, but now it’s making a great comback…

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What is a Pendulum?

Nov 13, 2014

  Hmmm you might be thinking, “Pendulums, are they a bunch of HOCUS POCUS?” “NO” pendulums are neither magic nor a joke…IF that is you truly believe that using your body’s own energy and intuitive sense CAN help you find the answers you are seeking~ along with the help of a wonderful health care practitioner…

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meg and pegs fun

welcome to our kitchen!

We're Meg and Pegs of the Curry Girls Kitchen, a mother-daughter health coach duo here to help YOU revamp your life from OK… to fabulously delicious! We invite all your senses to play with us.


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