Lifestyle
Natural Products Expo West 2018 Haul
Natural Products Expo West is like Christmas morning to us! We truly think it is the best time of the year. It is the largest natural, organic, and healthy products event that takes over the Anaheim Convention Center. Over 3,500 exhibiting companies attended this year! It can be extremely overwhelming, but also a lot of…
Read MoreMegs Journey to Health
I have been writing and re-writing this piece for years. The timeline is all the same, how I got here is the same, but the current state of my life during these different writing attempts has varied. Like life, my story is, and will be, a work in progress for as long as I am…
Read MoreMan-O-Pause
MAN-O-PAUSE IT HAPPENS. You think it’s a woman’s only club, think again. I’m here to let the cat out of the bag. MEN GO THROUGH MAN-O-PAUSE!! How do I know this? It’s been nearly two years since my husband began struggling with his “life change”. We’ve had conversations with many of our male friends to…
Read MoreNew Gluten Free Favorites from Natural Products Expo West
One of our favorite things to do is to share with you all of our favorite foodie products. After being diagnosed gluten intolerant, it was hard to find delicious things we could eat~ mainly because eleven years ago they didn’t have the flours, grains, knowledge, etc. we have today to make gluten free products taste…
Read MorePegs’ All-in-One Guide for a Flawless Thanksgiving
(Shh, don’t tell… it’s 100% Gluten-Free!) Ready for a stress-free, nourishing, and delicious Thanksgiving? Make it happen with this ultimate planning guide! Here are some of the amazing recipes that are included… Plus you’ll also get…. MENU PLANNING FOR UP TO 20 PEOPLE ONE-TRIP SHOPPING LIST 15 EASY DETAILED RECIPES, WITH STAGED START TIMES DAIRY-FREE,…
Read MoreThe Skinny Confidential’s Half-Ass Sandwich
The Half-Ass Sandwich Serves 1 Our dear friend Lauryn Evarts of The Skinny Confidential created this egg salad recipe that we are loving!! You can find this recipe in her book The Skinny Confidential: A Babe’s Sexy, Sassy, Health and Lifestyle Guide ~ a must read with great lifestyle tips! For more of Lauryn’s recipes…
Read MoreWhy Eat Local?
Why Eat LOCAL? Because the food tastes GREAT, lasts far longer than store bought, and has great benefit for your body! Not only will your taste buds thank you from the freshness and variety, but you will benefit greatly from the nutritious sustainably farmed produce. AND it’s a blast to go each week, get to…
Read MoreWatercress our new LOVE
WHY WATERCRESS? First off Meg and I are totally convinced we were rabbits in another life! We don’t go without adding greens into almost every meal! We add it into our smoothies, eggs, salads, and sides. I remember it was the ‘Ol watercress cucumber and butter/clotted cream sandwich, but now it’s making a great comback…
Read MoreWhat is a Pendulum?
Hmmm you might be thinking, “Pendulums, are they a bunch of HOCUS POCUS?” “NO” pendulums are neither magic nor a joke…IF that is you truly believe that using your body’s own energy and intuitive sense CAN help you find the answers you are seeking~ along with the help of a wonderful health care practitioner…
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welcome to our kitchen!
We're Meg and Pegs of the Curry Girls Kitchen, a mother-daughter health coach duo here to help YOU revamp your life from OK… to fabulously delicious! We invite all your senses to play with us.