Peach Basil Smoothie

 peach basil smoothie

Peach Basil Smoothie

1 C fresh or frozen peaches: white, yellow or donut peaches (nectarines & apricots too!)

½ C hemp milk or your favorite alternative milk

1 C coconut water or milk

3 dates, pitted

1 scoop vanilla protein powder  ( 1-2 TBL // or hemp seeds)

2 Tbl.  Chia seeds (optional: soak in 2-3 Tbl water before)

1 Tbl. coconut butter

4 basil leaves

8 mint leaves

 

Add all ingredients to blender. Whirl in blender and enjoy!

Watch Video: https://youtu.be/5S5MQpBQtIo

Meg n Peg peach smoothie

currygirlskitchen

Peggy and Megan Curry are a mother-daughter duo that embraces the art of healthy cooking, helping people discover their own healthy lifestyle through delicious food and conscious choices.

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welcome to our kitchen! come and stay awhile.

We're Meg and Pegs of the Curry Girls Kitchen, a mother-daughter health coach duo here to help YOU revamp your life from OK… to fabulously delicious! We invite all your senses to play with us.

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