Peanut Butter and Jelly Smoothie

PB & J smoothie

Fun breakfast smoothie or an afternoon snack!

PB and J Smoothie

1 C fresh or frozen strawberries, hulled (about 1 basket)
2 TBL peanut butter, almond, cashew, sun butter or a blend ( YumButter pictured below)
2 C Coconut milk, almond milk, hemp milk, or your favorite milk!
1 TBL. coconut butter
1 Tbl. flax seeds
1 tsp. vanilla extract
Dash of cinnamon
Vanilla protein powder (optional)
1 Tbl. strawberry jam JUST FOR FUN! (optional)
Handful of ice

PB & Jelly smoothie ingredients

Blend all ingredients until smooth and creamy.

**Watch recipe video Here!

Need more smoothie ideas? Simply search the word smoothie in our recipe search. We have lots more ideas for you!

currygirlskitchen

Peggy and Megan Curry are a mother-daughter duo that embraces the art of healthy cooking, helping people discover their own healthy lifestyle through delicious food and conscious choices.

Leave a Comment





meg and pegs fun

welcome to our kitchen! come and stay awhile.

We're Meg and Pegs of the Curry Girls Kitchen, a mother-daughter health coach duo here to help YOU revamp your life from OK… to fabulously delicious! We invite all your senses to play with us.

Categories

More of a Visual Learner?

youtube-thumbnail

Recent Posts

Recovery smoothie

Feb 8, 2013

Recovery Smoothie is our favorite go to smoothie after a dang hard workout! Loaded with beneficial fats, proteins and carbohydrate…

Read More

Clean Cooking Classes

Jan 25, 2013

Last week we started our 3 week Workshop for the “Clean” program by Dr. Alejandro Junger. We have two enthusiastic…

Read More

Quick Chicken Soup

Jan 12, 2013

Quick Chicken Soup recipe is easy to prepare and ready to eat in the same day! It’s the fast version…

Read More