Are Corn Tortillas Gluten Free? My Personal Quest for the Answer!
The Heart of the Question: Are Corn Tortillas Gluten Free? There I was, standing in my kitchen, corn tortilla in hand, reflecting on my family’s health journey. “Are corn tortillas…
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Pegs’ All-in-One Guide for a Flawless Thanksgiving
(Shh, don’t tell… it’s 100% Gluten-Free!) Ready for a stress-free, nourishing, and delicious Thanksgiving? Make it happen with this ultimate planning guide! Here are some of the amazing recipes that…
Continue readingRoyal Oaks Peanuts: Pegs’ Wonderful Peanut Adventure!
Royal Oaks Peanuts: Pegs’ Wonderful Peanut Adventure! PEANUTS! Meg and I were invited by the National Peanut Board to fly to Richmond, Virginia and learn all about peanuts! We were…
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Why Eat Local?
Why Eat LOCAL? Because the food tastes GREAT, lasts far longer than store bought, and has great benefit for your body! Not only will your taste buds thank you from…
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Watercress our new LOVE
WHY WATERCRESS? First off Meg and I are totally convinced we were rabbits in another life! We don’t go without adding greens into almost every meal! We add it into…
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What is a Pendulum?
Hmmm you might be thinking, “Pendulums, are they a bunch of HOCUS POCUS?” “NO” pendulums are neither magic nor a joke…IF that is you truly believe that using your…
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Jerusalem Artichokes and Lamb Stew
Sunday dinners usually are a simple BBQ or burger, but today being on the CLEAN Megs and I wanted to use the Jerusalem artichokes we found at Saturday’s Farmers’ Market.…
Continue readingA CLEAN Program favorite recipe
Our wonderful friend and neighbor Betsy turned us on to this wonderful lamb recipe from the Clean book. We ate it for a Sunday night dinner before starting the actual…
Continue readingWelcome Steamboat Clean Community!
With a great Intro to Clean at Bamboo Market in Steamboat Springs, Colorado, and a wonderful team of Clean Coaches and experts, our 40+ attendees got an earful as to…
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