How to Go Gluten Free Course


Mastering a Gluten Free Lifestyle that Harmonizes Your Whole Family

This signature course helps you master gluten-free lifestyle with our How to Go Gluten Free Video Course. This all-inclusive program features seven modules and over 35 pre-recorded videos, pantry lists, weekly meal planners, recipes, and more—all carefully designed around our own gluten free methodology – known as the KIND Method. Standing for Kitchen Improvements to Nourish Daily, The KIND Method serves as the backbone of this course, providing you with a step-by-step organizational guide to make your gluten-free journey as seamless as possible.

BONUS: Mobile and Desktop Friendly Online Portal

Enjoy the freedom to access this course and all its materials from anywhere—be it your kitchen, office, or on-the-go—thanks to our user-friendly online portal that’s compatible with both mobile and desktop platforms.

BONUS: Lifetime Access with Future Updates

Invest in your gluten-free lifestyle with confidence, knowing that you have lifetime access to this course. Even better? You’ll receive all future updates, enabling you to revisit the course materials whenever and as often as you wish, staying up-to-date with the latest in gluten-free living.

Embrace the Gluten-Free Lifestyle with Confidence

Going gluten-free doesn’t have to be a daunting or limiting experience. In fact, it’s an invitation to explore a myriad of flavors, ingredients, and cooking techniques that you may not have considered before. Whether you’re managing celiac disease, gluten sensitivity, or simply want to make a dietary change, this course offers a holistic approach to living a fulfilling, gluten-free life.

What Does the Gluten-Free Lifestyle Entail?

Contrary to common misconceptions, a gluten-free lifestyle isn’t just about avoiding wheat, barley, and rye. It’s about finding suitable and delicious alternatives that nourish your body and satisfy your taste buds. From cooking with almond flour and coconut aminos to discovering a wide range of gluten-free grains like quinoa and rice, there’s a whole new culinary world to explore.

The Health Benefits

Beyond managing symptoms of celiac disease or gluten intolerance, a gluten-free lifestyle can offer various health benefits. Many people report experiencing higher energy levels, improved digestion, and even better skin after making the switch. It’s essential, however, to ensure your gluten-free diet is balanced, as eliminating gluten shouldn’t mean eliminating essential nutrients.

Community Support

Join a community of like-minded individuals who are also on their gluten-free journey. Share recipes, tips, and stories, and enjoy the collective wisdom and encouragement that can only come from lived experience.

Why Choose This Course Method?

This courses uses the Pegs’ very own going gluten free methodology, The KIND Method, which stands for Kitchen Improvements to Nourish Daily, is designed to be your steadfast companion through this transition. You’ll learn how to set up your gluten-free kitchen, plan meals that cater to your new dietary needs, and how to make informed choices when grocery shopping. In essence, The KIND Method empowers you to take control of your diet, making it easier to commit to a gluten-free lifestyle for the long term.

Ready to make a transformative change in your life? Sign up for our How to Go Gluten Free Course today and begin your journey towards a healthier, happier you!


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