Posts Tagged ‘raw’

Date and Nut Bites

Date and Nut Bites (gluten free, dairy free, paleo, and vegan) When this recipe was first created I wanted to call these tasty morsels “Meg’s Balls”… LOL… My sisters laughed at the idea of me offering my delicious balls for others to enjoy. So we settled on Date and Nut Bites because, well, that’s what…

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Homemade Poke

I had never tried preparing raw fish until 3 years ago, and here is why… I think the fact that I was supposed to eat fish raw intimidated me. Needless to say, I am over that. Dry Dock Fish Co. located at the farmers market in Manhattan Beach, CA has converted me! It all started…

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Immunity Juice

Immunity Juice ~ inspired by Kat Murphy’s Instagram post 1 orange, peeled and sliced 1 apple, sliced (we used green but pink lady or any other will do) 1-2 carrots 1 beet (or 2 if small), peeled and sliced 1 handful spinach (Kat uses Kale) 1″ ginger, or more (pegs has a heavy hand) Juice…

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Homemade Nut Milk

We had never actually made my own nut-milk before, so we were surprised by how easy it was! It tastes so much fresher and CLEAN-er!! The milk will last up to 5 days in a sealed glass jar refrigerated. Ingredients: 1 Cup nuts (almond, hazelnut, cashews, etc.) 2- 3 Cups water ** You can double…

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Zucchini Noodles with Vegan “Meat” Sauce

Zucchini Noodles with Marinara Sauce and “Vegan Meat” Ingredients: 1-2 medium zucchini’s, spiralized (pictured below) 1-2 Spring onions, Spring garlic, or a ½ C leek diced 1-2 garlic cloves 2-4 Shiitake mushrooms, diced ½ C radicchio slivered 1 C prepared marinara or pasta sauce Olive oil 1 Cup Beyond Meat beef crumbles (found in freezer…

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Cashew Cream

  Cashew Cream Ingredients: 1 ½ cup raw cashews ¼ cup light agave 1/3 cup coconut oil ½ lemon juice Method Soak raw cashews in water for 4 hours.     When ready, put cashews, agave, coconut oil, and lemon juice into Vitamix. Blend on high for 2-3 minutes until creamy and creates 4 “pillow-y…

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