Watermelon Mint Cooler

This Watermelon Mint Cooler happened because of Meg’s roommate Kate… After a week went by and still having a whole watermelon left in the fridge, Kate asked Meg what to do with it. Meg had some extra mint and thought combining both would be so refreshing!

Watermelon is super hydrating. It’s made up of 90% water, and has lots of health benefits. It is high in vitamins A & C, is great for boosting your immunity and eye health. Watermelons also contain the antioxidant lycopene that helps to protect and nourish your heart, prostate, and skin. Mint adds another layer of protective antioxidants, as well as promotes digestion.

Cool off from summer’s heat with this hydrating powerhouse! It is delicious as is or used as a mixer for cocktails and/or with sparkling water.

Watermelon Cooler

Scroll down for the full recipe and watch our recipe video HERE!

Seeds are life force. It’s OK to have a watermelon with seeds. Have fun picking them out or choose a seedless melon.

 

 

currygirlskitchen

Peggy and Megan Curry are a mother-daughter duo that embraces the art of healthy cooking, helping people discover their own healthy lifestyle through delicious food and conscious choices.

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We're Meg and Pegs of the Curry Girls Kitchen, a mother-daughter health coach duo here to help YOU revamp your life from OK… to fabulously delicious! We invite all your senses to play with us.

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