Ingredients
Units
Scale
8–10 oz. coconut water (or alternative milk of choice)
1/2 frozen peeled banana
1 tablespoon flax seeds, freshly ground
1 tablespoon chia seeds
1 tablespoon cashew butter
1 tablespoon coconut cream
1 scoop vanilla protein powder (optional)
1 date or 1 tablespoon coconut nectar
1 teaspoon vanilla extract
1 serving Lions Mane (by Four Sigmatic)
1/2 teaspoon Maca powder
Pinch of Celtic sea salt
Handful of ice
Instructions
– Put all ingredients into a blender. Mix on high for 45 seconds to 1 minute to make your smoothie nice and creamy!
– Top with extra banana slices or coconut nectar for an extra caramel taste.
– Enjoy immediately!