Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
swiss chard hummus

Swiss Chard Hummus

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 5 minutes

Ingredients

Scale

About 2 Cups swiss chard stems, rough chopped (I used rainbow and red stems; can also use beet stems)
2 garlic cloves
1/4 Cup tahini (we love this brand)
1/4 Cup olive oil
2 Tbsp. fresh squeezed lemon juice
1/2 Tsp. Celtic Sea Salt
1 Tbsp. freshly chopped chives for garnishing

Instructions

  1. Clean stems and rough chop.
  2. Place in a pot of boiling water and simmer until fork tender. About 20 minutes.
  3. In a mini food prep, add the garlic and pulse.
  4. Add the boiled chard and pulse until smooth
  5. Add all the remaining ingredients and pulse until smooth.
  6. Garnish with chives and enjoy with veggies or chips.
  7. Store hummus in refrigerator for 1 week.

Notes

Variation: Add fresh herbs: 1 Tbsp. chives, parsley, thyme, basil, etc. Add avocado. Add jalapeno pepper to taste.

Hummus is great as an appetizer dip with vegetables, crackers or chips, as a spread on sandwiches, or topping for salads.

  • Author: Curry Girls Kitchen
  • Prep Time: 5 minutes