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Banana Smoothie

Banana Milk Mango Spinach Smoothie!

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Banana milk mango spinach Smoothie came about when I simply wanted an alternative to alternative nut milks. You see even though nuts are great for us, in large quantities they are not. 

  • Total Time: 10 minutes
  • Yield: 1 1x

Ingredients

Scale

1 c banana milk

1 c spinach

1 C frozen or fresh mango

1 Tbsp. MCT oil

1Tbsp. Coconut yogurt 

1 tsp. Cinnamon

1 healing tsp. Matcha

1 Tbsp. Tocos Rice bran

1 date, pitted?

1 Tbsp. Whole flaxseeds

2–3 Tbsp hempseeds to garnish

Instructions

  1. Blend all ingredients together and Enjoy!
  • Author: Peggy Curry
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes

Find it online: https://currygirlskitchen.com/banana-milk-mango-spinach-smoothie/