1 C Teeccino Dandelion Caramel Nut tea bag, steeped for 5 minutes
1 C Milk: unsweetened vanilla hemp, or macadamia nut milk
1/2 tsp. vanilla extract, alcohol free
1 Tbsp. Tocotrienols
Vanilla or chai protein powder
1 Tbsp. fresh ground flax seeds
1/2 tsp. cinnamon
1 tsp. Red Maca Powder~ adds a rich roasted flavor (optional)
1 Tbsp. coconut cream
1 Medjool date, pitted (optional)