Discover how we can guide you through your transformative health and healing journey together. Expect a whole-body tune up, and be ready to feel amazing and find your optimal health!
Do you struggle with chronic symptoms such as bloating, IBS, headaches, skin irritations, psoriasis or weight issues?
Have you or a family member recently been diagnosed with an autoimmune disorder (did you know there are over 75 different types?) such as Celiac Disease, Gluten Intolerance, Crohn’s, Lupus, Hashimoto Thyroiditis, RA and Type 1 Diabetes?
Are you tired of the constant complaints at dinner because everyone has different tastes, preferences and conditions? Would you love to serve one meal for the whole family?
You are not alone.
Megan and Peggy have struggled with many of these ailments, and played the tiresome game of trial-and-error to find their solutions. After finally discovering the root of their individual chronic symptoms, by being diagnosed gluten intolerant in 2006, they discovered how whole, healthy foods not only changed their lives, but the hundreds of their clients’ lives, by changing their diet and lifestyles.
Megan, a certified Functional Medicine and Holistic Health Coach, along with her mother Peggy, have worked together since 2012 guiding and helping young women, mothers, fathers, and their children to overcome many of their chronic conditions and symptoms.
We believe wholeheartedly in the power of real food, mindfulness, and many other methods to holistically heal our bodies.
In each coaching session we share supportive tools and techniques designed specifically to help you on your healing journey.
On our coaching Zoom calls, we can help you work though:
- Detoxification
- Chronic inflammation and its symptoms
- Recent health diagnosis
- Pre or post-surgery support
- Stress reduction
- Excess weight
- Digestive disorders and chronic bloating
- High blood sugar
- Hormone imbalances
- Insomnia
- Negative energy from your life
Our 1-on-1 coaching packages are custom designed to support YOU, the individual. We listen to your concerns (with zero judgment!) and tailor your sessions to your specific needs.
Our toolbox includes:
- Education, tools, and techniques to help you heal
- Kitchen clean-out
- Pantry re-stocking
- Meal planning
- Cooking classes
- Guided tours at grocery stores or farmers markets
- Guided meditations
- Reiki healing
- And more!


Ready to invest in yourself and your wellbeing?
- Click the link below to fill out our intake form.
- We will contact you to schedule a discovery call.
- Once we understand your specific needs and goals, we will put together a custom wellness coaching package just for you!
I was diagnosed with metastatic breast cancer in 2006, and given a poor prognosis. I was 39 years old with an 18-month-old son and a wonderful husband. I decided that, in addition to the medical treatment, I needed to gain control through diet and exercise. Peggy came highly recommended from numerous friends to assist in improving my diet. Peggy accomplished this and so much more. While I thought that I had been eating healthy, Peggy opened my eyes to not only the things that I should avoid, but also gave me practical ways to eat better every day while still having tasty meals! After 3 months I had received news of a partial remission of the cancer. Today, 16 years later, I’m still practicing what I learned from Peggy’s private coaching. I can’t thank her enough for lifting my spirits and making me feel better every day!
Peggy came to my house and changed our lives for the better! Dinner time is now a family event. The children and my husband are excited to gather around the table. The children are eating new foods, and appreciating the foods like never before. I feel amazing for giving my family the gift of family meals with real food, locally grown, organic and delicious.If you invite Peggy in, do the whole thing. Make the investment. It is worth it. In fact it is more worth it than the one family trip you were planning because this changes your family relationship and health every day for the rest of your lives.
Thank you, Peggy & Megan for teaching me a new way to LOVE food. I never understood that food can really love you. Peggy has shown me and given me the tools to share the LOVE with my family and friends. In just 1 month, this has had a lovely impact on our lives. My husband and I are slowly shrugging off our mid-40 something malaise and weight. We’re all sleeping better. When 20 kids went home sick from school in January – mine wasn’t one of them. My youngest’s attention span is improving. His C’s are becoming B’s and even A’s. And the kicker is, we’re just beginning to fall in LOVE with Clean & Yummy.
After I had my third daughter, I could not return to work because I had health issues which took time to resolve. After 2 surgeries, I realized that if I was going to stay home, I had to learn how to cook. Peggy came in to my home and taught me not only how to cook and shop, but to make healthy food choices. I have learned to enjoy cooking and my family now tries different foods. I have learned to plan our family menu to include the kids in preparing our meals. As a result of our new healthy choices, my husband’s and my cholesterol level dropped. I have been off my asthma medication for over 3 years and have not had an asthma problem since. What a blessing!
I learned how to feed my family way differently after my private in-home kitchen clean-out. I learned methods, organizational tools and recipes my family now loves. I am grateful for the new way of cooking, feeding my family, and eating dinner together. Success!
At 28, my son an Air Force Jet Fighter Pilot, returned from a deployment in Afghanistan decimated from a virus that the military doctors did not detect and misdiagnosed as a “chronic disease.” Peggy’s intuition helped Sebastian recover. At his low he weighed 135 and his life was in great danger. Working with Peggy and her diet recommendations, Sebastian regained his health. Today he’s a healthy 165-pound fighter pilot for the US Air force and back flying his F-16.
Meet Your Coaches
Hey there! We’re Megs and Pegs! Mother-daughter co-founders of Curry Girls Kitchen. We are both living proof that food is medicine!
Pegs suffered with chronic digestive disorders, ulcerative colitis, and severe panic disorder from ages 19-28. Pegs used food as a life-changing tool to heal herself, her family and her many clients for over 25+ years. She has been symptom-free for over 4 decades!
Megs struggled with autoimmune disorders from the time she was born. As she grew older, she dealt with body image and an eating disorder. After Meg’s first time doing this program, she discovered what foods negatively impacted her health and mental clarity. It helped her develop a positive relationship with food, and reverse all her autoimmune symptoms.
Together we are passionate about helping you heal your body using food as a means to support your healing journey.
