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Benefits of Dream Journaling

Aug 1, 2019

The Benefits of Dream Journaling for Personal Evolution and Growth. Dream Journaling is another tool we can use for self inquiry, reflection and introspection helping us become our best selves. For as long as I can remember, I have been an avid dreamer, both in the “real” world and in my sleeping state. I’ve always…

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Happy Father’s Day

Jun 14, 2019

Happy Father’s Day! Let’s give our fathers what they love most~food!  To celebrate Dad we make a homemade meal filled with love. Whether it’s brunch, a picnic lunch or dinner he will love and appreciate you even more, if that’s possible! Papa Curry LOVES to eat. Pegs learned a long time ago~ the way to…

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pomegranate-vegetable-tahini-no-sauce

Pomegranate Tahini Sauce

Apr 11, 2019

Pomegranate Tahini Sauce we found at our local Farmers Market from our friends at PurveyLA! We asked for their recipe and they shared! Because we all know and love, sharing IS caring! Now we get to share with you, our tribe, this wonderfully delicious flavorful pomegranate tahini sauce that you can make in minutes! YES!…

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cauliflower-capers

Cauliflower Leeks and Capers

Apr 3, 2019

Vegetables like Cauliflower Leeks and Capers make a great side dish with fish, chicken or as a star in our favorite Buddha Bowls. Sweet paprika and salty capers makes for a flavorful dish. Cauliflower is from the cruciferous family of vegetables known for their anti-inflammatory, anti-cancer and heart healthy benefits! Loaded with vitamins, minerals, antioxidants…

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greens-and-fennel

Greens and Fennel

Mar 28, 2019

Welcome Spring with Greens and Fennel! Want a great way to make your greens taste sweet and amazing, use fennel and you won’t believe the difference it makes to this dish. Greens and Fennel is great added to our Buddha Bowls, paired with seared salmon or roasted chicken. Pegs loves her comfort bowl simply with our…

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green-potato-leek-soup

Green Potato Leek Soup

Mar 13, 2019

Green Potato Leek Soup is the perfect complement to your Saint Patrick’s Day menu! We’ve added parsnips and leafy greens to make this puree loaded with added nutritional benefit! Maybe a shot of Irish Whisky will pair nicely wink wink! Quick to prepare with few tasty ingredients makes this a perfect meal option for a…

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quinoa salad with simply quinoa

Two Quinoa Salad Recipes with Simply Quinoa

Mar 8, 2019

Two Quinoa Salad Recipes with Simply Quinoa! We had the pleasure of filming recipe videos with our friend Alyssa of Simply Quinoa. Alyssa creates deliciously healthy (primarily plant-based) recipes, a lot of which contain the nutritional powerhouse quinoa! This two-for one recipe video includes a new recipe from yours truly plus one of Alyssa’s faves!…

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creamy quinoa porridge

Creamy Quinoa Porridge

Mar 8, 2019

Creamy Quinoa Porridge, the perfect breakfast for those cold mornings! The first time Meg’s made this Creamy Quinoa Porridge  was when she cooked for 20 yogis in Santa Ynez, California on a yoga retreat. It was one of her first times cooking a completely vegan menu for 3 full days. We had just started our…

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Healing from Mold Toxicity with Functional Medicine

Mar 1, 2019

Healing from Mold Toxicity with Functional Medicine was key to regaining Meg’s health.  Megs shares her year long healing journey and finding the right functional medicine doctor. If you are suffering from, or think you might have mold toxicity, and are curious about functional medicine, Meg’s takes you along in her quest back to health…

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meg in australia

Megs Goes to Australia

Feb 25, 2019

Meg’s Goes to Australia! Megs shares what was to be a “romantic Australian road trip” turn into her own Eat Pray Love solo adventure. Megs shares her experiences in Sydney and Byron Bay including her favorite restaurants, shops, sights and things to do, and of course, lots of delicious gluten free finds! Traveling to Australia…

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meg and pegs fun

welcome to our kitchen!

We're Meg and Pegs of the Curry Girls Kitchen, a mother-daughter health coach duo here to help YOU revamp your life from OK… to fabulously delicious! We invite all your senses to play with us.

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