Our Blog
Gluten Free Breakfast Tortilla Hack Recipe
We had to see what the #TortillaHack trend was about, and must admit it’s preettttyyy darn good! If you haven’t heard of this “hashtag tortilla hack” or #TortillaTrend, no worries. We were late to the party too. Our Gluten Free Breakfast Tortilla Hack Recipe is loaded with protein, fats, and all the greens to make…
Read More
Mushroom White Bean and Kale Stew Recipe
The first food item I think of when I think of winter is stew. During the colder months I love how easy they are to cook and warm me up. This Mushroom White Bean and Kale Stew is just that – easy to make while nourishes the body and soul. Waking up to 12 degree…
Read More
CA Grown Arugula and Sweet Potato Salad
Towards the end of last year, Pegs and I were honored to attend CA Grown’s agriculture farm tour again – however, this time was a bit different… CA Grown put together a Virtual AgriTour of California’s San Joaquin Valley. Using all the California Grown ingredients, we put together a delicious Arugula and Sweet Potato Salad.…
Read More
7 Tips on How to Build A Beautiful Charcuterie Board
Happy New Year! Can you believe that it is 2021?! We hope you all had a delicious holiday – safe, healthy and at home with loved ones. I spent New Year’s Eve at home snacking on this delicious charcuterie board, sipping champagne in my robe with my boyfriend. It was the most perfect New Year’s…
Read More
Gluten Free Trash Cookies
Gluten free trash cookies may be this years holiday Cookie winner! Its filled with so many surprising ingredients that are FUN and especially exciting for the kid in all of us! Thanks to Samantha Curry, Megs sister, her rendition of this full throttle Gluten Free Trash Cookie delivers a powerful and impressive taste in each…
Read More
CGK Holiday Gift Giving Blog
The holiday season this year is different for many reasons. Unlike normal years, giving gifts might be a challenge for many. This year, being creative, sharing gifts from the heart, making homemade presents, and sharing time however possible, can still make this year special! We have put together a 2020 Holiday Gift Giving Guide of…
Read More
Chocolate Zucchini and Spring Mix Smoothie
Growing up, Pegs used to have fresh-baked treats waiting for us when we got home from school. One of our favorites was Gluten Free Chocolate Chip Zucchini Bread. With school back in session, we created a Chocolate Zucchini and Spring Mix Smoothie recipe with Earthbound Farm. This guilt-less morning treat will transport you back to…
Read More
Healing Tea Remedy
CGK’s Healing Tea is a great remedy for any sore throat, persistent cough and/or bronchial infection. This Healing Tea can also be used for prevention. Here’s our best remedy the Curry family grew up with for healing our sore throats and colds! Everyone who knows Pegs, knew of her sore throat magical tea. It all…
Read More
Virus, Cold & Flu Prevention
We believe in prevention and building strong immune systems to stay healthy! Check out what Dr. Mark Hyman, international leader in the field of functional medicine, has to say about protecting yourself from viruses and germs, including coronaviruses like COVID-19 here. Cold and Flu Prevention Tips and Remedies will help keep you feeling healthy and your…
Read More