Not feeling your best? Have chronic health issues? Visited multiple doctors and still have no answers or direction? Received a new health diagnosis and not sure where to begin?
The Curry Girls will help you design a healthy lifestyle, unique to your needs through 1-on-1 Coaching, Cooking Classes, Self-guided & guided Cleanse Courses, and Complete Kitchen Organization.
Health is not “one size fits all.” Using our 25+ years of experience and knowledge, we are here to support your journey to discovering your most vibrant, juicy life!
All our Services are available in person or via Zoom
1-on-1 Coaching: Let us be your guide
We provide you with the tools and support to find the root causes of chronic symptoms, and will guide you back to health through functional medicine principals. How we can help:
The KIND Method in How to Go Gluten Free Video Course
Created to help you organize your kitchen and cook gluten and allergen-free with confidence.
Private Cooking Lessons
We offer private cooking lessons specific to you and your family’s needs. Besides gluten free cooking, we offer vegetarian, vegan/plant based and Paleo recipes.
Coaching Packages
We offer personalized coaching packages for cooking, meal planning, autoimmune recovery, mold toxicity, disordered eating, chemical detox, and cleansing support. Reiki energy healing is also available.
Group Cooking Classes
Whether you are looking for an individual cooking class, an office team building gathering or a fun girl’s night dinner party, Pegs and Megs make every session engaging and informative. They offer variations on recipes for individualized dietary needs and make sure you have the tools and confidence to recreate the meals. For in-person classes, expect a delicious meal to satisfy both your taste buds and culinary creativity!
Private or small group options available.
Thank you Peggy for your commitment to not only teach other people how to cook a healthier and diverse menu, but the importance of cooking with love in your heart and hands rather than the old “what are we having for dinner tonight” dread. The menus have been wonderfully diverse and easily replicated at home.
Thank you so very much for helping me to be a better and more enlightened mom. …the notion that we have to take care of and nourish ourselves before we’re able to be most beneficial to our family, really hit home with me! Since becoming a mom that is not something I’ve done. After both of my girls were born my excited energy was so focused on them and I lost sight of my own well-being…Today I’m more mindful of taking care of myself and how much better I am to my family!
Peggy has totally changed my life and the lives of my family. Thanks so much for everything… I’m having more fun in my kitchen than I ever have. The classes have been educational, not to mention delicious. Each of the eight classes I took were done in an atmosphere of love and support. My whole approach to shopping and cooking has become much more fun and creative. My family appreciates the love that goes into each new meal I prepare. For the first time in my life, I appreciate food as a blessing and not just something you put in your body to sustain you. Everyone should experience Peggy’s wonderful spirits. You are missing out if you don’t.
With a career, husband and 4 kids we were usually eating on the go and we were in a serious rut of restaurant eating. Peggy’s teachings inspired me in ways I could not have imagined. Thanks to her classes, Our family now prioritizes eating together at mealtime. We have stopped constantly eating out at restaurants and now enjoy our home much more. My kids beg for salads and pesto and whole grains! In fact, we remodeled our entire kitchen so that my kids could have a countertop to sit opposite my husband or I and engage in the family meal preparation. I allowed the philosophies of Curry Girls Kitchen to permeate our household with healthful, old-fashioned family meals and the art of cooking. I will always be grateful to Peggy for reminding me the importance of family mealtime.
