Not feeling your best? Have chronic health issues? Visited multiple doctors and still have no answers or direction? Received a new health diagnosis and not sure where to begin? 

The Curry Girls will help you design a healthy lifestyle, unique to your needs through 1-on-1 Coaching, Cooking Classes, Self-guided & guided Cleanse Courses, and Complete Kitchen Organization. 

Health is not “one size fits all.” Using our 25+ years of experience and knowledge, we are here to support your journey to discovering your most vibrant, juicy life!

All our Services are available in person or via Zoom

1-on-1 Coaching: Let us be your guide

We provide you with the tools and support to find the root causes of chronic symptoms, and will guide you back to health through functional medicine principals. How we can help:

The KIND Method in How to Go Gluten Free Video Course

Created to help you organize your kitchen and cook gluten and allergen-free with confidence.

Private Cooking Lessons

We offer private cooking lessons specific to you and your family’s needs. Besides gluten free cooking, we offer vegetarian, vegan/plant based and Paleo recipes.

curry girls sitting and discussing whole body health

Coaching Packages

We offer personalized coaching packages for cooking, meal planning, autoimmune recovery, mold toxicity, disordered eating, chemical detox, and cleansing support. Reiki energy healing is also available.

Group Cooking Classes

Baked pasta gathering

Whether you are looking for an individual cooking class, an office team building gathering or a fun girl’s night dinner party, Pegs and Megs make every session engaging and informative. They offer variations on recipes for individualized dietary needs and make sure you have the tools and confidence to recreate the meals. For in-person classes, expect a delicious meal to satisfy both your taste buds and culinary creativity!

Private or small group options available.

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