Join our 21-Day WInter Reset

Discover the foods that make you feel your best in this 21-Day Cleanse!


Starting Monday, January 17th

Tired of not feeling great? Feeling lost? Need a tune up?

Do you or a loved one have…

  • Migraines, joint pain, bloating, anxiety, or chronic fatigue?
  • Are you confused by which foods to eat?
  • Do you need easy, tasty recipes? (Don’t spend all day cooking only to watch the food rot in the refrigerator.)
  • Does your whole paycheck go to eating out or ordering food in?
"I'm So Pleased With My New Approach To Food And The Benefits That Come From Being Thoughtful About What We Put In Our Bodies."
"The cleansing process seemed so complicated when I was first introduced to it. The Curry Girls reduced it to simple steps that truly helped me understand the "why am I doing this." I learned to listen to my body signals and realized my "superwoman syndrome". I am now taking steps to focus on one thing at a time, establish boundaries for what I can do and still get the job(s) done. When I started, I was counting the days to be finished. I was doing the program more because I thought it would be good for me, rather than really wanting a change. Thank you for bringing it all together so beautifully. I'm so pleased with my new approach to food and the benefits that come from being thoughtful about what we put in our bodies." - Judy
"The Kids Can't Believe That It Is Healthy With It Being This Crazy Delicious!"
"Wow, just wow! My kids and I swapped out the coconut milk with a cocoa almond cashew milk and I doubled the recipe for the three of us... the kids can't believe that it is healthy with it being this crazy delicious! Im so grateful that I participated in the cleanse! It's been such a wonderful experience for me and my kids! We’ve made a lot of food and they loved pretty much all of it. The Forbidden Rice porridge, Tom Ka and the spinach parsnip soup were all hits! I'm feeling great. Wasn't trying to lose weight, just lean up a little bit - but, the scale was nice to me this morning. So, that's always a bonus.” -Danielle
"The Food Has Been Absolutely Delicious!"
"The food has been absolutely delicious! All the recipes are besides healthy and quick to make. I have been interested in health for many years and the course has inspired me to improve my eating habits even more. It helped me become proactive and take responsibility in preventing disease for myself and my family. Many thanks for educating us in Steamboat!” -Simone

What's Included in the 21-Day Reset:

50+ Delicious + Easy Recipes

Weekly LIVE coaching calls + bonus LIVE cooking classes

Private Facebook Group

Seasonal Pantry Lists

Menu + Meal Planning Ideas

Weekly Grocery Lists

Daily Accountability Worksheet

Unlimited Support Via Email With Megs + Pegs

A Radiant New You!!!

In the 21-Day Reset, we guide you to…

Learn which foods support and strengthen your body.

Save time, energy, and money with our holistic guide to health + wellness.


Enroll! With our eBook, we support your journey through 50+ recipe and tools. Join our exclusive Curry Girls Kitchen Facebook group to meet your fellow classmates.

What happens after?

Feel fantastic. Eat great food. Enjoy your life (and your paycheck!)

curry girls sitting and discussing whole body health

Time to ditch the bland detoxes and eat food you love!

Does this sound like you…

  • You’re dealing with pain, fatigue, weight gain, digestive issues, migraines, or skin issues.
  • You tried every diet plan out there and are confused, overwhelmed or just plain tired of trying to do everything on your own.
  • You’re ready to finally take ownership and invest in your health and improve your quality of life.
  • You want experienced, knowledgeable professionals to guide you along the way and educate you on how to detox in a safe and natural way.

Frequently Asked Questions

  • Anyone of all ages 18-80!
  • Perfect for every dietary restriction: gluten intolerance/Celiac, dairy or nut allergens.
  • Chronic conditions: digestive disorders, IBS, colitis or Crohns. 
  • Foodie preferences: dairy free, Paleo, pescatarian, flexitarian, nutritarian, vegan or vegetarian 
  • This cleanse is nutrient rich and plant based focused. Everybody is different. Everyone has a choice for what’s best for their body. What you discover & uncover is which foods truly make you feel your healthiest, strongest and most vibrant self.

Some of the main benefits you’ll see during and after your cleansing experience:

  • Sleep better
  • Better focus and concentration
  • More sustained energy
  • Weight loss
  • Reduce hunger
  • Strengthened immunity, you get sick less often
  • Improved skin conditions, you glow! Itchy skin or rashes go away.
  • Improve overall cholesterol levels
  • Reduces anxiety
  • Lowers blood sugar
  • Reduces inflammation
  • Rebalances hormones
  • Improved digestion and elimination
  • Increased libido
  • Relieves chronic migraines and headaches
  • Improves metabolism
  • Mood enhancer

Yes! We offer all replacements and suggestions to accommodate these dietary preferences within our eBook recipes.

We cleanse twice a year. We also do mini 1-3-5 day cleanses throughout the year, after holidays, or when we simply feel the need. It’s a great way to refresh yourself.


  • pregnant or nursing
  • under 18
  • Pre- existing, diagnosed serious health condition, psychological disorder.
  • Have Type 1 diabetes

Always consult your primary doctor before starting a cleanse if you have any health conditions or concerns.

It takes about 5 days for our body to release our dependency on certain foods like sugar, coffee and caffeine. Make sure to keep well hydrated, eat lots of green alkalizing Chlorophyll rich foods such as green leafy vegetables and salads.

Yes. We recommend calling ahead and asking if you can have your food cooked in olive oil, coconut or avocado oil, and not canola or peanut oils. Make sure they have gluten and dairy free options. And choose clean foods from your allowed food list such as: wild fish, lamb or organic chicken, a steamed vegetable and a salad with lemon and olive oil.

Meet Your Coaches

Hey There We’re Megs and Pegs! Mother-Daughter co-founders of Curry Girls Kitchen. We are both living proof that food is medicine!

Pegs suffered with chronic digestive disorders, ulcerative colitis, and severe panic disorder from ages 19-28. Pegs has used food as a life-changing tool to heal herself and her family. She has been symptom free for over 3 decades.

Megs struggled with autoimmune disorders from the time she was a child. As she grew older she dealt with body image and an eating disorder. After Meg’s first time doing the program, those 21 days helped her discover what foods negatively impacted her health, mental clarity, develop a positive relationship with food, and reverse all her autoimmune disorders.