
7 Tips on How to Build A Beautiful Charcuterie Board
Happy New Year! Can you believe that it is 2021?! We hope you all had a delicious holiday – safe, healthy and at home with loved ones. I spent New…
Continue reading
Healing from Mold Toxicity with Functional Medicine
Healing from Mold Toxicity with Functional Medicine was key to regaining Meg’s health. Megs shares her year long healing journey and finding the right functional medicine doctor. If you are…
Continue reading
Megs Goes to Australia
Meg’s Goes to Australia! Megs shares what was to be a “romantic Australian road trip” turn into her own Eat Pray Love solo adventure. Megs shares her experiences in Sydney…
Continue reading
Gluten Free Camping Essentials
Who is going camping this summer? I sure am!! Camp cooking can be challenging (especially when gluten free) IF you are unprepared ~ but we gotchu! Our Gluten Free Camping…
Continue reading
Megs Journey to Health
I have been writing and re-writing this piece for years. The timeline is all the same, how I got here is the same, but the current state of my life…
Continue reading
Seared Salmon Salad
Last week we started our 3 week Workshop for the “Clean” program by Dr. Alejandro Junger. We have two enthusiastic groups of students. However, not everyone is following the protocol…
Continue readingSushi Grade Fish
I have never tried preparing raw fish before, and I couldn’t tell you why, until now… I think the fact that I was supposed to eat fish raw intimidated me.…
Continue reading