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Celebratory Foods, Meaning & Preparing for a Nourishing Year Ahead The Chinese Lunar New Year is one of my favorite moments in the year to pause, reflect, and intentionally step into what’s…

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I’ve known for years about the benefits of purple foods. I’ve been eating them intermittently. But now I’m incorporating them into my diet weekly and often while I find them seasonally at…

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With my newly remodeled kitchen, I felt called to make a deeper commitment in this new year—one that goes beyond what I add to the space, and speaks to how…

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There’s a sacred stillness that arrives in the final days of December — a quiet invitation to pause, reflect, and listen more deeply to what is stirring within. For me,…

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In the fall, one of my favorite things to use for decorations, are pumpkins– all shapes, all sizes and all colors. This year I found a new favorite pumpkin! And…

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There’s something magical about taking a simple vegetable and turning it into the star of the table. That’s exactly what this Whole Roasted Cheesy Cauliflower does. It’s dramatic, it’s delicious, and it’s…

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When the leaves start to turn and persimmons appear at the market, my heart does a little happy dance. Their golden-orange glow signals the start of cozy fall cooking —…

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We know the importance of clean air… but what about the air we breathe inside our homes? What’s lurking behind and inside our walls just might surprise you, especially how…

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As the seasons shift and we gather around the table, there’s nothing better than a hearty, veggie-packed casserole that satisfies both comfort food cravings and nourishes your body. This Cheesy Squash…

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