At Curry Girls Kitchen, we believe the most nourishing meals are often the simplest. Fresh greens, vibrant vegetables, healthy fats, and clean protein create meals that support the body while still tasting incredible.
This Watercress Kohlrabi Salad is light, crisp, and deeply refreshing. It combines peppery watercress, slightly bitter radicchio, and crunchy kohlrabi for a salad that is both energizing and satisfying. Finished with a simple sweet balsamic dressing, it’s the perfect base for adding protein like chicken or salmon to create a balanced meal.
It’s the kind of salad that works beautifully for lunch, dinner, or as a vibrant side dish for gatherings.
Why We Love These Ingredients
This salad highlights ingredients that support the body while offering incredible flavor and texture.
Watercress
Watercress is one of the most nutrient-dense greens you can eat. It’s naturally rich in antioxidants and supports detoxification and circulation. Its peppery flavor brightens the entire salad.
Radicchio
Radicchio adds a slightly bitter balance that supports digestion. Bitter greens stimulate digestive enzymes, helping the body better absorb nutrients from meals.
Kohlrabi
Kohlrabi is a crisp, mildly sweet vegetable from the brassica family (like broccoli and cabbage). It’s rich in vitamin C, fiber, and compounds that support gut health and immune function. Its crunchy texture makes it perfect for raw salads.
Microgreens
Microgreens add both beauty and powerful nutrition. These tiny greens are packed with concentrated vitamins and phytonutrients.
Together, these ingredients create a salad that feels fresh, bright, and deeply nourishing.
PrintWatercress Kohlrabi Salad with Sweet Balsamic Dressing
Ingredients
- 2 cups watercress leaves, washed
- 1 cup radicchio, washed + chopped
- 1 Kholrabi, peeled and diced
- Balsamic Vinegar Dressing
- Top with your favorite chicken or salmon salad.
- Garnish with micro greens
- 1/4 cup red or white balsamic vinegar from farmers market.
- I also love Napa Valley Vineyards make great thick sweet balsamic too! Grand Reserve Balsamic Vinegar
- 1/4 cup Olive oil
- 1/2 tsp sea saltWhisk together and toss desired amount over salad.
Instructions
Wash the watercress and radicchio thoroughly.
Chop the radicchio into bite-sized pieces.
Peel the kohlrabi and dice into small cubes.
In a large bowl, combine the watercress, radicchio, and diced kohlrabi.
Drizzle with the sweet balsamic dressing, tossing gently to coat.
Top with your favorite chicken salad or salmon salad to turn this into a complete meal.
Garnish with microgreens before serving.
Tips for the Best Salad
Dice the kohlrabi small
Small cubes give the salad the perfect crunchy texture in every bite.
Add protein for balance
Topping the salad with chicken or salmon creates a satisfying meal with healthy protein and fats.
Use quality balsamic
A high-quality balsamic vinegar makes a huge difference in flavor. Thick, naturally sweet balsamic creates the perfect balance for bitter greens.
Simple Food, Deep Nourishment
Salads like this remind us that eating well doesn’t have to be complicated. With a few beautiful ingredients and a simple dressing, you can create meals that support digestion, energy, and overall wellness.
At Curry Girls Kitchen, we love recipes that celebrate seasonal produce, vibrant flavors, and whole-food nourishment.
This Watercress Kohlrabi Salad is a perfect example of how simple ingredients can come together to create something truly delicious.
