Chia Bowl with Fresh Berries


clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chia Berry Bowl

Chia Bowl with Fresh Berries

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

CLEAN Brain Boosting Chia Bowl

Serves 1




    • 3 Tbl Chia seeds whole
    • 1/2 C hot water
    • 1 Tbl freshly ground flax seeds
    • 1/4 tsp. ground cinnamon
    • 1/4 tsp. ground cardamom (optional)
    • 1/4 C fresh toasted coconut flakes
    • 2 Tbl. Hemp seeds or other seeds such as toasted or raw pumpkin or sunflower
    • 1/21 C washed organic blueberries or other berries or seasonal fruit

    NOT CLEANING? Try adding 1/2 C  seasonal fruit combinations (strawberries, banana’s persimmons, kiwi, dried figs, raisins, ect.)



    1. In a bowl pour hot water over Chia seeds, cinnamon and cardamon Let rest to firm up. About 3 minutes.
    2. Wash fruit and slice berries ro fruit set aside.
    3. In a preheated oven or dry skillet, roast the coconut flakes and seeds~ but watch closely. Let cool
    4. In bowl with thickened chia seeds, top with  ingredients, stir and enjoy!
    5. If you like add fresh hazelnut, almond, coconut, or Hemp milks

    GREAT for a snack or breakfast.


    • Author: Curry Girls Kitchen

    Leave a Reply

    Back to top