Riced Cauliflower with Spring Veggies
Riced Cauliflower with Spring Veggies is a wonderful grain free side dish or main dish. Top it with a whole bunch of vegetables for a great lighter meal. Top with roasted…
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Zucchini Noodles with Vegan “Meat” Sauce
Zucchini Noodles with Marinara Sauce and “Vegan Meat” Ingredients: 1-2 medium zucchini’s, spiralized (pictured below) 1-2 Spring onions, Spring garlic, or a ½ C leek diced 1-2 garlic cloves 2-4…
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Gluten Free Chickpea Crepes
Salmon Patties
Wild salmon patties are perfect for using your leftover fish or made using a wild canned salmon. They are delicious served with blistered beans, in a bun, or over a…
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Cauliflower Steaks
Veggie Rice
Veggie Brown Rice Pilaf Great as a side or as a main dish served with other yummy vegetables! Serves 6-8 Ingredients: 2 C cooked: sprouted short grain brown rice OR…
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Vegan Pumpkin Red Lentil Soup
Vegan Pumpkin Red Lentil Soup is a wonderful quick soup that can be eaten as is or you can also turn it into a lentil stew. It’s a great way…
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Roasted Pumpkin Carrot Red Lentil Soup
Vegan Roasted Pumpkin Carrot Red Lentil Soup Serves 6 with plenty leftovers! Ingredients: 2 C pumpkin cut into cubes 2 C carrots halved Olive Oil or coconut oil Sea Salt…
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Sweet Asian Chicken Wings
Sweet Asian Chicken Wings 3 pounds chicken wings, separated at the joints, and drumettes. 1 tablespoon Chinese 5 spice ½ teaspoon Celtic sea salt ¼ teaspoon ground white pepper…
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