Golden Milk Smoothie

Turmeric!  It’s been on the cover of Time Magazine with it’s overwhelming popularity. We wanted to find more ways to add it into our everyday. We sampled store bought “golden…

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Sweet Green Cucumber Smoothie

Sweet Green Cucumber Smoothie 1 small Japanese cucumber, peeled and chopped 1 handful spinach 2-3 dates 1-2 tbsp almond butter 1 tbsp chia seeds ½ tbsp flax seeds, fresh ground…

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Power Berry Smoothie

Megs was inspire by the Trader Joe’s “Power Berry” chocolate covered blueberry snacks and decided to make them into a smoothie! We hope you enjoy this antioxidant rich smoothie. A…

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Peanut Butter and Jelly Smoothie

Fun breakfast smoothie or an afternoon snack! PB and J Smoothie 1 C fresh or frozen strawberries, hulled (about 1 basket) 2 TBL peanut butter, almond, cashew, sun butter or…

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Stone Fruit Smoothie

Summer Stone Fruit Smoothie 1 C mixed stone fruit (nectarines, plums, and peaches); diced 1 tbsp flax seeds, fresh ground 1 tbsp coconut butter, or coconut meat 1 scoop vanilla…

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Acai Bowl

Acai Smoothie Bowl Ingredients: 1 packet acai, frozen 1/2 cup blueberries, frozen 1/2 cup cherries, frozen 1/3 cup coconut water 1/4 cup coconut cream + liquid, canned 3 dates, pitted…

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