Beyond Meat-Balls (Vegan)

Vegan Meatball Beyond Meat-Ball

 

Beyond Meat-Balls (Vegan)

Ingredients:

1 bag Beyond Beef crumbles (see picture)
1/4 cup gluten free bread, crumbled (Vegan GF bread)
3 tbsp chia seeds soaked in 1/4 C warm water
2 tbsp Majestic garlic sauce or Veganese or Garlic Aioli
2 tbsp minced onion
1/4 tsp Italian seasoning
1/4 tsp dried basil
1/4 tsp garlic granules
1/4 tsp Celtic sea salt

1/4 C Vegan Parma or nutritional yeast (optional)
Olive oil

Gluten Free Pasta (pictured Jovial gluten free Pasta)

Pasta Sauce: your favorite prepared or homemade.

Garnish: Hemp Hearts or Vegan Parma, and slivered spinach or basil leaves

Beyond Meat Crumbles Best

Method:

  • Sauté frozen Beyond Beef Crumbles with seasonings and olive oil in pan. Once thawed and warm, place in medium bowl with remain ingredients.
  • Mix until combined.
  • Form into small balls, or desired sized (smaller stuck together best).

Beyond Meat UNcooked balls

  • Set on parchment lined baking sheet.
  • Bake in preheated oven @ 350° for 15-20min until nicely browned.
  • Served with pasta and marinara sauce!

Beyond Meat-balls cooked

Vegan meatballs cooked up close in bowl vegan meatballs top of spaghetti

Vegan Meatball Beyond Meat-Ball

 

currygirlskitchen

Peggy and Megan Curry are a mother-daughter duo that embraces the art of healthy cooking, helping people discover their own healthy lifestyle through delicious food and conscious choices.

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We're Meg and Pegs of the Curry Girls Kitchen, a mother-daughter health coach duo here to help YOU revamp your life from OK… to fabulously delicious! We invite all your senses to play with us.

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