Our selection of clean recipes to make healthy eating as easy as one, two, three!

Farmers Market Veggie Stir Fry
A great way to eat a variety of vegetables is to cook up our family’s favorite Farmers Market Veggie Stir Fry. Not everyone feels like they can eat the recommended…
Continue reading
Vegetable Lentil Soup
Curry Girls Vegan Veggie Lentil~ Oh so Tasty! 1 small onion diced 1 leek white part only, halved, and sliced thin 2-4 cloves fresh minced garlic 1 heaping cup of…
Continue reading
Blueberry Kale Smoothie

Cauliflower White Bean Soup
There’s something quietly powerful about purple cauliflower. Its deep violet color isn’t just beautiful — it’s a signal. A signal of antioxidant-rich compounds, inflammation support, and gentle nourishment your body…
Continue reading
Matcha Green Tea Chai Latte Smoothie
Matcha Green Tea has a world of benefits. That’s why we think it can make for an excellent breakfast. This smoothie will leave you feeling full of energy, focused and…
Continue reading
Immunity Juice
Watch our recipe video HERE!
Continue reading
Homemade Nut Milk
We had never actually made my own nut-milk before, so we were surprised by how easy it was! It tastes so much fresher and CLEAN-er!! The milk will last up…
Continue reading
Brown Rice Couscous Tabbouleh

Seared Salmon
Seared Salmon Serves 2-3 1 lb center cut wild salmon 1/2 of a fresh lemon ½ tsp fresh minced or ¼ tsp. dried dill Freshly ground pepper to taste 1-2…
Continue reading