Cranberry Orange Cinnamon Smoothie

cran oragne smoothie

Cranberry Orange Cinnamon Smoothie

Ingredients:
1 cup cranberries, fresh or frozen
1 orange, juiced with pulp, (add orange zest for more orange flavor or 1/2 tsp orange extract)
2 dates, pitted
1 scoop vanilla protein powder
2 tbsp apple sauce, with cinnamon OR a fresh apple works great too!
1 tbsp coconut meat
1 tsp of cinnamon
1/2 tsp vanilla extract
Pinch of salt
Handful spinach, optional
1 cup coconut milk

Method:

Place all ingredients into blender and whirl until desired consistency.

Watch Video HERE

cranberry orange smoothie FB

currygirlskitchen

Peggy and Megan Curry are a mother-daughter duo that embraces the art of healthy cooking, helping people discover their own healthy lifestyle through delicious food and conscious choices.

Leave a Comment





cg_135

welcome to our kitchen! come and stay awhile.

We're Meg and Pegs of the Curry Girls Kitchen, a mother-daughter health coach duo here to help YOU revamp your life from OK… to fabulously delicious! We invite all your senses to play with us.

Categories

More of a Visual Learner?

youtube-thumbnail

Recent Posts

Buffalo Cauliflower Dip Recipe

Feb 3, 2021

Let’s be honest, the best part of Super Bowl is the food. The commercials and game are great – however,…

Read More

Power Greens Frittata with Spinach Pesto Recipe

Feb 3, 2021

Power Greens Frittata is what it sounds like ~ a nutrient rich dish that satisfies so many needs. Frittatas are great to serve for a quick…

Read More

Gluten Free Breakfast Tortilla Hack Recipe

Jan 21, 2021

We had to see what the #TortillaHack trend was about, and must admit it’s preettttyyy darn good! If you haven’t…

Read More