Easy Grain Free Pie Crust

Easy Grain Free Pie Crust that’s deliciously gluten free, vegan, dairy free, and Paleo. Perfect for all us pie lovers! In an effort to eat less sugar and highly processed foods, we wanted to create a grain free pie crust, because we LOVE pie! Who knew it would turn out…

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Natural Products Expo West 2018 Haul

Natural Products Expo West is like Christmas morning to us! We truly think it is the best time of the year. It is the largest natural, organic, and healthy products event that takes over the Anaheim Convention Center. Over 3,500 exhibiting companies attended this year! It can be extremely overwhelming,…

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New Gluten Free Favorites from Natural Products Expo West

One of our favorite things to do is to share with you all of our favorite foodie products. After being diagnosed gluten intolerant, it was hard to find delicious things we could eat~ mainly because eleven years ago they didn’t have the flours, grains, knowledge, etc. we have today to…

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Lunch Ideas

LUNCH IDEAS   Varied, healthy and fresh (think reusable containers).   Night-before dinner leftovers Roll-ups with meat/tortillas- use cheese, sprouts, and avocado Salads- egg, tuna, chicken Hard-boiled eggs Meats~(NITRATE`FREE)-grilled, roasted smoked, herbed chicken, turkey ham, peppered beef, salami, ham Cheese — Feta, Muenster, Havarti jack GF Bread Choices~ Udi’s –…

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Breakfast Ideas

Curry Girls Kitchen ~ Breakfast of Champions School will be back in session, so we figured to share some of our favorite dishes to start the morning with! These are templates, our go-to’s; from quick to more complex. We know every day there is something different ~ here are options…

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