Healthy Gluten Free Pumpkin Muffins Recipe

Are you looking for a delicious gluten-freeĀ pumpkin muffin recipe?

Well, good news! You’ve come to the right place. šŸ˜‰ This wonderful recipe we have for you below, has been adapted from an awesome recipe created by Smitten Kitchen. We are big fans!

Also, did you know that eating pumpkin is good for the heart? Let’s keep that in mind as we enjoy these delicious gluten-free treats. šŸ˜‰

Pumpkin is delicious any time of year! Enjoy this easy recipe, and comment below with what you think of it!

Homemade Pumpkin Muffins from Scratch!

Adapted from Smitten Kitchen
Makes 24 muffins and then some (we added additional into small bread loaf)

3 cups Pamelaā€™s or Cup-for-Cup gluten-free all-purpose baking flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon table salt
2 teaspoon pumpkin pie spice
2 teaspoons cinnamon
2 15oz. canned solid-pack pumpkin cans (not pumpkin pie filling)
2/3 cup coconut oil, melted
4 large eggs
2 Ā½ cups granulated sugar

Pumpkin Muffin Streusel Topping (optional)
4 tablespoon butter
Ā¼ – Ā½ cup brown sugar
1 teaspoon cinnamon
1 cup chopped pecans
Ā¼ cup coconut flour


How to Make OurĀ Gluten Free Pumpkin Muffins:
Heat oven to 350 degrees. Oil or spray two 12 standard-sized muffin cups.

Stir or whisk together flour, baking powder, baking soda, salt and spice in small/medium bowl.img_0189-1

In a larger bowl, whisk together pumpkin, oil, eggs and sugar. Add dry ingredients to wet and stir until just combined. Scoop batter into oiled muffin tins (each about 3/4 full).

Blend all streusel ingredients together until crumbly. Sprinkle over each muffin.

Bake until puffed and golden brown and wooden pick or skewer inserted into the center of a muffin comes out clean, 25 to 30 minutes.

Cool in pan on a rack 10 minutes, then using a butter knife, gently scrap around the edges and transfer muffins from pan to plate. Enjoy!!


We hope you enjoyed this wonderful recipe! Please comment below if you used our recipe and tell us how these turned out for you.


Peggy and Megan Curry are a mother-daughter duo that embraces the art of healthy cooking, helping people discover their own healthy lifestyle through delicious food and conscious choices.

Leave a Comment

meg and pegs fun

welcome to our kitchen! come and stay awhile.

We're Meg and Pegs of the Curry Girls Kitchen, a mother-daughter health coach duo here to help YOU revamp your life from OKā€¦ to fabulously delicious! We invite all your senses to play with us.


More of a Visual Learner?


Recent Posts

Gluten Free Persimmon Pumpkin Date Loaf

Jan 15, 2020

This post was proudly made in partnership withĀ California Grown. All opinions are our own. Thank you for supporting the brands…

Read More

Benefits of Dream Journaling

Aug 1, 2019

The Benefits of Dream Journaling for Personal Evolution and Growth. Dream Journaling is another tool we can use for self…

Read More

Happy Father’s Day

Jun 14, 2019

Happy Father’s Day! Let’s give our fathers what they love most~food!Ā  To celebrate Dad we make a homemade meal filled…

Read More