Acai Bowl

Acai Smoothie Bowl Ingredients: 1 packet acai, frozen 1/2 cup blueberries, frozen 1/2 cup cherries, frozen 1/3 cup coconut water 1/4 cup coconut cream + liquid, canned 3 dates, pitted…

Continue reading

Matzo Brei

Matzo Brei Ingredients: 2 Eggs 2 Tbl. water 2-3 Sheet Matzo Ghee, coconut oil, or butter Salt and pepper to taste Jam, nut butter or maple syrup Method: In a…

Continue reading

Pizza Egg Muffins

Pizza Egg Muffins are a grain free, make ahead breakfast, that gets cheers from kids of all ages.  Bring them to the party or brunch and you will get a round…

Continue reading

Overnight Oats

No time for breakfast? Here’s a great way to prepare a nourishing meal the night before and grab and go in the morning—Breakfast in a jar!! Chopped fresh seasonal fruit:…

Continue reading

Rice Pudding

Rice Pudding (DF) Serves 2-3 Ingredients: 1 C Coconut Rice (leftover cooked rice) recipe and video 1 Can coconut milk minus ¼ C 1 Tbl. organic raw butter or coconut…

Continue reading
Back to top