Fig Smoothie
Fig Smoothie 1 C of fresh or frozen diced figs (4-5) Handful of spinach (½ -1 C loose baby spinach) ½ small avocado 3-pitted dates 1 Tbl Chia seeds 1…
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Spring Rolls (Vietnamese-style)
Vietnamese-Style Spring Rolls are a great way to add more veggies into your life and benefit from the rainbow of choices. It’s exactly what we mean that your plate is…
Continue readingGarlic Roasted Cauliflower and Summer Squash
Our Garlic Roasted Cauliflower and Summer Squash is an easy and delicious way to get more veggies into your routine! We use nutrient-packed cauliflower and colorful summer squash for this recipe, but…
Continue readingCole Slaw
Cole slaw is the perfect side dish for any BBQ or picnic! Make Cole Slaw a day or two ahead, as it gets better with age. Cabbages are superfoods! We’ve…
Continue readingLow Sugar No Pectin Strawberry Jam Recipe
Here’s our easy to make low sugar no pectin strawberry jam recipe that has tons of amazing strawberry flavor with only 2 ingredients! A total feel good jam. Our homemade…
Continue readingRiced Cauliflower with Spring Veggies
Riced Cauliflower with Spring Veggies is a wonderful grain free side dish or main dish. Top it with a whole bunch of vegetables for a great lighter meal. Top with roasted…
Continue readingZucchini Noodles with Vegan “Meat” Sauce
Zucchini Noodles with Marinara Sauce and “Vegan Meat” Ingredients: 1-2 medium zucchini’s, spiralized (pictured below) 1-2 Spring onions, Spring garlic, or a ½ C leek diced 1-2 garlic cloves 2-4…
Continue readingHomemade Trail Mix
Whether you are grabbing a snack for yourself, packing a lunch for your kids, or just in need of sweet munchies, this trail mix is a hit both nutritionally and…
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