Cauliflower Mock Potato Salad

Cauliflower Mock Potato Salad is unbelievably delicious! If you’ve eliminated night shades such as potatoes from your diet, and you love potato salad, this recipe is for you! Cauliflower “Mock Potato” Salad is a delicious alternative and it tastes identical to potato salad. Auntie Kathy, another Curry Girl and a trained chef, created this wonderful  Mock Potato Salad using cauliflower and we were thrilled!

What better way to celebrate a holiday than having a BBQ or a picnic! What screams BBQ more than a potato salad?  for a picnic we love to bring along Italian chicken nuggets,  fresh green bean salad,  Berry Delicious Fruit Pie and homemade honey lemonade! A totally yum feast all prepared the day before! So get the picnic basket ready, fire up the grill and you’ll be all set and ready to go with this yummy summertime or anytime picnic menu.

Here’s to a delicious fun-filled holiday with LOVE from your Curry Girls around the country!

Use colorful cauliflower or broccoflower for a fun version

Cauliflower “Potato” Salad Ingredients:

1 Head Cauliflower (rough chopped)
1/2 Cup chopped chives
1/2 Cup minced fresh Dill
1/2 C diced Green Spring Onions
4 Stalks celery, diced
2 hard boiled eggs cooled and diced
1 Cup Vegenaise, Garlic Aioli, or Mayo
1/2 Cup sour cream (optional)
Salt and Pepper to Taste

Cauliflower “Potato” Salad Method:

  • Blanch cauliflower for 3 minutes.
  • Rinse in cold water or cool in an ice bath for 2 minutes.
  • In a large mixing bowl combine all ingredients and mix well.
  • Salt and Pepper to taste.
  • Keep covered and refrigerated until ready to serve.


Peggy and Megan Curry are a mother-daughter duo that embraces the art of healthy cooking, helping people discover their own healthy lifestyle through delicious food and conscious choices.

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We're Meg and Pegs of the Curry Girls Kitchen, a mother-daughter health coach duo here to help YOU revamp your life from OK… to fabulously delicious! We invite all your senses to play with us.


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