Liquid Pumpkin Pie
½ C or can organic pumpkin puree
3 dates, pitted (1-2 dates or 1 Tbsp maple syrup)
1 tbsp coconut butter or 1-2 Tbsp almond butter
1 tsbp flax seeds, fresh ground
1 scoop vanilla protein powder (optional)
1 tsp cinnamon
1 tsp pumpkin pie spice
¼ tsp vanilla extract
¼ tsp maple extract
¼ cup coconut milk, Hazelnut or Almond milk
1 C coconut water
Juice of ½ lime (optional)
Add all ingredients into blender and blend until smooth
* Watch our recipe video HERE!