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Heirloom Tomato Nectarine and Burrata Salad

Aug 1, 2018

Summer staple recipe! Easy to make and ready in 5 minutes or less!! Heirloom tomato nectarine and burrata salad utilizes what’s peak in season and everything you can find at a local farmers market. Heirloom tomatoes pair nicely with summer stone fruit. There are many different varieties or tomatoes ~ we love them all! We…

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Dehydrated Peaches

Jul 26, 2018

Dehydrated Peaches! That’s right, delicious dried fruit made by you. Never want summer to end? Neither do we! And, with dehydrator, it doesn’t have to! Keep enjoying summer’s bounty all year long with this magical kitchen tool. Dehydrated Peaches is our first recipe using a dehydrator and you can expect more to come. The only…

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Dairy Free Caramel Banana Smoothie

Jul 11, 2018

Our Dairy Free Caramel Banana Smoothie tastes like a decadent milkshake! Perfect for these hot summer days.  Megs has been testing new smoothie recipes to see how we can use even less sugar.  We both realized there are simple ways to cut down on our sugar. One way is to read the sugar content on product labels.…

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Best Grilled Vegetables

Jul 2, 2018

Best Grilled Vegetables are a favorite go to for hot summer nights or any night that you can BBQ. There’s so many ways you can use those tasty finger licking vegetables that disappear as fast as you pull them off the barbi!   What better way to get cooking summer’s bounty than making up a big…

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Strawberry Daiquiri Popsicles

Jun 21, 2018

What dessert just screams summertime? POPSICLES! Transport yourself to the beaches of Maui each lick of these Strawberry Daiquiri popsicles. All you need if four ingredients to make this sweet and tart treat! Naturally gluten free and dairy free, with no alcohol included so everyone can enjoy. Popsicles are a nostalgic treat that takes me…

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Gluten Free Cherry Muffins

Jun 12, 2018

    Gluten Free Cherry Muffins. Life IS a bowl of sweet, tart, crunchy, and deliciously nutritious cherries!  There’s something wonderful about cherry season! And what better way to celebrate the season by baking these irresistible Gluten Free Cherry Muffins. Cherries are the first stone fruits to hit our farmers’ markets. We dream of all the wonderful…

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Gluten Free Smoked Salmon Sandwich

Jun 6, 2018

This Gluten Free Smoked Salmon Sandwich is an easy recipe you can make  while camping or at home. Using our favorite gluten free bread (that doesn’t require refrigeration), gluten free smoked salmon, (a great source of protein the lasts a long time on the road) some hearty veggies, leafy greens, and sauces ~ we have…

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Creamy Mint Smoothie

May 30, 2018

Keeping it “simple” with this Creamy Mint smoothie recipe. We love adding herbs into our recipes, especially smoothies. Mint is a cooling flavor that pairs perfectly with warmer weather. It is a nutritious alternative to get your greens first thing in the morning. There are many varieties of mint as well as health benefits. Mint…

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Grain Free Blueberry Pie

May 23, 2018

Grain Free Blueberry Pie Grain Free Blueberry Pie is one of those treats that you can feel 100% good about eating.  So much goodness that you could eat it for breakfast! It’s deliciously low in sugar, gluten free, dairy free, vegan, and paleo. We even made mini Grain Free Blueberry Pies in muffin tins! It’s…

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Easy Grain Free Pie Crust

May 16, 2018

Easy Grain Free Pie Crust that’s deliciously gluten free, vegan, dairy free, and Paleo. Perfect for all us pie lovers! In an effort to eat less sugar and highly processed foods, we wanted to create a grain free pie crust, because we LOVE pie! Who knew it would turn out this delicious and simple to…

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welcome to our kitchen!

We're Meg and Pegs of the Curry Girls Kitchen, a mother-daughter health coach duo here to help YOU revamp your life from OK… to fabulously delicious! We invite all your senses to play with us.

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