This past weekend we had the most delicious Fathers Day gathering thanks to Annie and Dylan’s homemade smoked pulled chicken and BBQ Sauce. It was so tangy, sweet and perfectly bold. It’s the only one I want to use on my grilled meats: burgers steaks, BBQ’d Brisket, pulled pork and or chicken sandwiches!
Dylan’s sweet and savory sauce would be great to dip or pour over French fries, or roasted potatoes and veggies. I’ll be slathering it all over all summer long. 🤩 You’ve got to try it!
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Gluten-Free BBQ Sauce
Ingredients
- 1/2 C light brown sugar or coconut sugar
- 1/4 C white vinegar
- 1/8 C apple cider vinegar
- 1 Tbsp GF Worcestershire sauce
- 2 Tbsp mustard powder
- 1 Tbsp onion powder
- 1 Tbsp garlic powder
- 1/2 Tbsp cayenne pepper
- 1/2 Tbsp black pepper
- 1 Tbsp of yellow mustard
Instructions
- In a small pot, simmer 1c organic ketchup, 1/2 C light brown sugar or coconut sugar, 1/4 C white vinegar, 1/8 C apple cider vinegar, & 1 Tbsp GF Worcestershire sauce.
- Add more of any of the above ingredients until your preferred sweet/tang balance has been reached.
- Simmer for 2-3mins
- Whisk in 2 Tbsp mustard powder, 1 Tbsp onion powder, 1 Tbsp garlic powder, 1/2 Tbsp cayenne pepper, & 1/2 Tbsp black pepper.
- For a more mustard-forward sauce, add an additional 1 Tbsp of yellow mustard.
- Let all the ingredients simmer for another 10 mins.
- Let cool, then store in refrigerator for at least 1 hour.
- Overnight is better.
Pair This Sauce with Our Favorite Recipies:
One of our favorite things to do in the summer time is to fire up the grill and enjoy some delicious foods together. If you need a few new ideas to try this year check these out!
Ingredients to Watch Out For:
Gluten-Containing Ingredients: Navigate the potential pitfalls of gluten-containing ingredients in BBQ sauce. Uncover the role of soy sauce, the importance of scrutinizing labels for black pepper, and ensure your BBQ sauce is a safe and gluten-free indulgence.
Demystifying Gluten-Free BBQ Sauce Labels:
Gluten-Free Label: Delve into the intricacies of gluten-free labeling. Understand the significance of a gluten-free label, whether it’s a store-bought barbecue sauce or a homemade creation, and ensure your choices align with a gluten-free lifestyle.
For a deeper understanding of gluten-free living and exploring the world of BBQ sauce:
- Mayo Clinic’s Insights on Celiac Disease
- Healthline’s Guide to Gluten-Free Diets
- Cleveland Clinic’s Perspective on Gluten-Free Living
Frequently Asked Questions
Can individuals with celiac disease safely consume store-bought gluten-free BBQ sauces?
Yes, reputable brands like Sweet Baby Ray’s and Bone Suckin’ Sauce offer only gluten-free options. Always check labels and choose sauces with a gluten-free label to ensure safety.
Are there specific gluten-free ingredients?
Absolutely. Common gluten-free ingredients for homemade BBQ sauce include brown sugar, apple cider vinegar, and gluten-free Worcestershire sauce. Experiment with different flavors to create your perfect gluten-free concoction.
How can one ensure store-bought barbecue sauce is gluten-free?
Look for a gluten-free label on store-bought BBQ sauces, and check ingredient lists for potential gluten-containing items like soy sauce. Reputable brands often highlight their commitment to offering gluten-free options.
Can individuals without gluten sensitivities enjoy these sauces?
Certainly. Most sauces offer a flavorful experience for everyone, regardless of gluten sensitivities. Their rich taste and diverse flavors make them a versatile and enjoyable addition to any barbecue spread.
Is liquid smoke gluten-free?
Generally, liquid smoke is gluten-free, but it’s crucial to check labels for potential additives or flavorings that may contain gluten. Choose reputable brands with clear gluten-free labeling for added assurance.